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August 27, 2021
Most women have uterine fibroids—non-cancerous, hormone-driven growths that form on the uterine walls. In fact, more than 70% of white women and 80% of black women will develop fibroids by age ...
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April 14, 2020
If the fiery feeling of heartburn affects you more than twice a week, you may be at risk for more serious health issues. Frequent or long-standing heartburn is a symptom of gastroesophageal reflux dis...
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April 09, 2020
Keeping your hands clean is the best way to protect you and your family from COVID-19. Here’s a quick look at best practices you can implement right away. Hand Soap or Sanitizer? Either one! Bo...
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April 06, 2020
By Elspeth Cameron Ritchie, MD
When an unfamiliar disease strikes, it can cause tremendous fear and anxiety. We’ve seen it before—during the 1918 Spanish flu epidemic and, in more recent times, with HIV, SARS and ...
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April 02, 2020
One way we can try to keep a sense of normalcy during the COVID-19 pandemic is to create well-balanced meals for ourselves and our loved ones. But how? Dispelling Dietary Myths Before I share healthy...
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March 24, 2020
Most people don't like discussing issues with their bowel movements (BMs) or even thinking about them. But the condition of your fecal matter can reveal a lot about your colorectal and overall health—...
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March 19, 2020
Whether playing indoors at the gym or outdoors on the asphalt, basketball-minded weekend warriors must be sure to take proper care of their feet and ankles. What Are the Top Three Basketball Foot and ...