Our 6-week Complete Childbirth Preparation program prepares couples for a positive birthing experience. The program is designed to help expectant couples plan for labor, delivery, and how to care for a newborn. Breastfeeding and Infant Care.
Topics covered include breathing and relaxation techniques, signs of labor, pain intervention, recovery, and what to expect postpartum. Breastfeeding and Infant Care class are included in the series.
You will need a 75 cm exercise ball, two pillows and a floor mat. Couples should plan to attend a class that begins early in the third trimester.
You must attend the first class in order to participate in the entire series. Please try to have your birthing partner attend the class with you (in the room with you).
Please call 301-774-8881 to register or register online.
Class dates within this series:
- November 4, 2021
- November 11, 2021
- November 18, 2021
- December 2, 2021
- December 9, 2021
- December 16, 2021