Gentle Flow Yoga for Seniors Live Online Class hosted by MedStar Montgomery Medical Center

Friday, Dec. 10, 2021 at 11:15 a.m. to 12:15 p.m.

Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online iTeams class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor.

Wear comfortable clothes. Bring a Yoga mat and water.

Email is needed to register. Call 301-774-8881 (option 4) to register now!  Cost is free!

Please make sure you register a few days in advance.

After online initial registration a consent form will be emailed to you. Once returned a WEBEX Link will be shared via e-mail for your participation. E-mail must be provided!

Only need to register for them ONE TIME!

Event Dates

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Friday, Dec. 10, 2021


11:15 a.m. to 12:15 p.m.

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