JJ Current, trauma prevention & outreach coordinator for the MedStar Health Trauma Center, will talk about how senior citizens can safely exercise to avoid injury. He is also a certified exercise instructor for senior citizens and will demonstrate several low impact moves and modifications for safe exercise.
*The senior center has asked that those attending the event be over the age of 60 unless they are accompanying a senior.
Event Dates
Event details
Date
Time
to
Event Category
Event Type
In Person
Fee
free
Safe exercise for seniors
Camp Springs Senior Activity Center, 6420 Allentown Rd., Camp Springs, MD, 20748