Below you will find a series of anonymous and confidential self-assessment tools. Physicians are encouraged to use these categorized tests as resources for continued reading on their individual wellness status.
Sleepiness Scale - Epworth Scale
Depression Screen - Mental Health America
Anxiety, PTSD Screen - Mental Health America
Stress Screen - Mental Health America
Alcohol Use - National Institute on Alcohol Abuse
MiniZ Burnout Survey – AMA
Mindfulness Quiz - Greater Good Science Center
If you do not feel safe or need immediate assistance, call 911, or go to your nearest emergency room.
Please be aware of the following resources immediately available to you:
National Suicide Prevention Hotline: 1(800) 273-8255
Crisis Text Line: text 741-741