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Test Yourself

Below you will find a series of anonymous and confidential self-assessment tools. Physicians are encouraged to use these categorized tests as resources for continued reading on their individual wellness status.

Sleepiness Scale - Epworth Scale

Depression Screen - Mental Health America

Anxiety, PTSD Screen - Mental Health America

Stress Screen - Mental Health America

Alcohol Use - National Institute on Alcohol Abuse

MiniZ Burnout Survey – AMA

Mindfulness Quiz - Greater Good Science Center


If you do not feel safe or need immediate assistance, call 911, or go to your nearest emergency room. 

Please be aware of the following resources immediately available to you:

National Suicide Prevention Hotline: 1(800) 273-8255

Crisis Text Line: text 741-741