At MedStar Good Samaritan Hospital, the health and wellness of our community is very
important. One of the ways we try to keep you healthy and active is by offering special classes,
lectures and screenings. Join us and learn how you can stay healthy for life.
To register, complete the form below, or call 443-444-4100 (all classes are free and registration can be completed by calling this phone number, unless otherwise noted).
You may register for multiple classes.
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Heart Health | |
Cardiac Rehabilitation Program Three hourly sessions per week, Mondays, Wednesdays and Fridays 9 a.m. and 11 a.m. Good Health Center Free | |
Exercise and Fitness | |
Phase III Exercise Program Appointments are available Mon. through Fri. 7 a.m. to 4:30 p.m. Good Health Center Fee: $20.00 per month or $90.00 for six months. | |
Yoga Fee: $80 for 11 weeks Mondays, September 29 to December 15 (no class October 13) 6 to 7:15 p.m. MedStar Good Samaritan Hospital’s Parker Center | Gentle Yoga Fee: $65 for 11 weeks Mondays, September 29 to December 15 (no class October 13) 3:30 p.m. MedStar Good Samaritan Hospital’s Parker Center |
Tai Chi Fee: $30
Ten consecutive Tuesdays October 14, 21 and 28; November 4, 11, 18 and 25; December 2, 9 and 16 5:30 to 6:30 p.m. MedStar Good Samaritan Hospital’s Parker Center | Gentle Tai Chi Fee: $25 Fridays, October 10, 17, 24 and 31; November 7 and 14 1:30 to 2:30 p.m. MedStar Good Samaritan Hospital’s Parker Center |
Joint Health | |
Get Going with Arthritis Free September 19: Join Carmen Pichard, MD for Get to the Point with Arthritis Injections. 10 to 11:15 a.m. MedStar Good Samaritan Hospital’s Good Health Center | Get Going with Arthritis Free November 21: Learn about joint replacement at MedStar Good Samaritan Hospital and tour our JointEX program. 10 to 11:15 a.m.
MedStar Good Samaritan Hospital’s Good Health Center |
Support Groups | |
Osteoporosis Education and Support Group Osteoporosis Education and Support Group
Free Thursdays, Sept. 11, Oct. 9 and Nov.13 10:30 a.m. to 12 p.m. MedStar Good Samaritan Hospital’s Russell Morgan Building Conference Room (next to Courtyard Coffeehouse) | Diabetes Support Group Free
Third Monday of each month 2:30 to 4 p.m. Good Health Center |
Amputee Support Group Free September 24 and October 22 (no meetings in November or December) 6:30 to 8 p.m. Good Health Center | Stroke Support Group Free Mondays, October 6 and November 3 1 to 2:30 p.m. Good Health Center |
Aphasia Support Group Free Second and fourth Monday of each month 1 to 2 p.m. Good Health Center | |
Wellness and Prevention | |
Massage Therapy or Integrative Reflexology Massage Therapy or Integrative Reflexology
Fee: $30.00 for 30 minutes or $55.00 for an hour. Both therapies are provided by licensed massage therapists at our Good Health Center. Day and Evening appointments are available. Call 443-444-4663 for more info. | Nicotine Anonymous Free
Every Monday 6:30 to 8 p.m. Good Health Center |
Living Well…Take Charge of Your Life Free
Six consecutive Wednesdays October 8, 15, 22 and 29; November 5 and 12 12:30 to 3 p.m. MedStar Good Samaritan Hospital’s Russell Morgan Building Conference Room (next to Courtyard Coffeehouse) | Back Pain Seminar Free Thursdays, September 18 and November 20 10:30 to 11:45 a.m. Good Health Center |
Wellness Wednesday Lectures Free
Third Wednesday of each month 12 to 12:30 p.m. MedStar Good Samaritan Hospital’s Parker Center | Better Health by the Book Free
Tuesdays, September 9 and November 11 7 p.m. Greetings & Readings of Hunt Valley Hunt Valley Towne Centre, Hunt Valley |
Oncology Nutrition Classes Free Fourth Tuesday of each month 1 to 2 p.m. MedStar Good Samaritan Hospital’s Russell Morgan Building, Suite G4, Radiation Oncology Conference Room | Blood Pressure Screenings Free No appointment necessary. Monday through Friday 9 a.m. to 4 p.m. Good Health Center |
Senior Expo - Wed., October 22 Free Wednesday, October 22 9 a.m. to 6 p.m. Timonium State Fairgrounds | Senior Expo - Thurs., October 23 Free Thursday, October 23 9 a.m. to 4 p.m. Timonium State Fairgrounds |
Vintage Fall Harvest Free Friday, September 12 5 to 7 p.m. MedStar Good Samaritan Hospital’s Parker Center | |
How did you hear about these classes? |