7 tips for eating healthy over the holidays.
Stress, pressure from family, and tempting treats over the holidays can make it hard to choose nutritious choices from Thanksgiving…
5 tips to safely celebrate the holidays during COVID-19.
The pandemic—and 2020 in general—has been stressful and isolating for many people, and this holiday season, it’s more important than…
Preparing for medical emergencies at home.
It’s 3:00 a.m. and you suddenly hear a loud noise from just outside your door. As you investigate, you discover…
Tips to help kids with ADHD succeed with distance learning.
Distance learning can be hard for any student, but kids with attention deficit hyperactivity disorder (ADHD) and attention deficit disorder…
How to increase your chances of surviving lung cancer.
Lung cancer is the deadliest form of cancer, as more people in the United States die from the disease than…
How to manage and treat IBD.
No one wants to have to run to the bathroom as soon as they arrive at a new place, but…