8 surprising reasons you may need physical therapy.
When you’re recovering from an injury or surgery, it’s common to see a physical therapist who can help you regain…
How to set up an ergonomic workstation at home.
If you are one of the many people working remotely to maintain social distance during the COVID-19 pandemic, it’s important…
10 tips to keep your family healthy while at home.
Parents and kids alike are finding themselves navigating new routines at home while businesses and schools are closed because of…
UTIs: Why antibiotics aren’t always the answer.
While treatment for urinary tract infections (UTIs) are usually effective, they’re not always necessary, as the body often can fight…
How your primary care provider can help you prevent heart disease- via your smartphone, tablet, or computer.
Every 37 seconds, someone in the United States dies from heart disease. The good news is there are things you…
Support your mental health during the COVID-19 pandemic.
When an unfamiliar disease strikes, it can cause tremendous fear and anxiety. We’ve seen it before—during the 1918 Spanish flu…