4 Healthy Holiday Recipes That Are Actually Good for You

by Sonita Singh, MD, Family Medicine Physician, MedStar Medical Group
November 27, 2019

Eating healthy is no easy feat for most people—especially during the holidays, when we have family gatherings and work events…

Flu Season: Who Needs a Flu Shot, and How Does It Work?

by Jasmeet Singh Bhogal, MD, MBA, Regional Medical Director, MedStar Health Urgent Care
November 22, 2019

Cold weather is upon us—and, unfortunately, so is flu season. The flu, which is most common in the fall and…

Seizures: Why They Occur and What to Do About Them

by Yongxing Zhou, MD, Board-Certified Neurologist, MedStar St. Mary's Hospital
November 15, 2019

Seizures, or changes in the brain’s electrical activity, are more common than most people realize—in fact, about one in 100…

4 Healthy (& Easy) School Lunch Ideas for Kids

by Jessica DeCostole, RD, LDN
October 25, 2019

School cafeterias don’t always provide the healthiest of foods. And even if they do, it can be difficult for kids…

5 Common Neurological Disorders and How to Identify Them

by Yongxing Zhou, MD, Board-Certified Neurologist, MedStar St. Mary's Hospital
October 17, 2019

Neurological disorders—or diseases of the brain, spine, and the nerves that connect them—affect millions of people each year. What’s more,…

6 Times to Use a MedStar eVisit and When Urgent Care Might Be Better

by Megan E. Walling, MSPAS, PA-C
September 27, 2019

Now that MedStar eVisit is available, there are more ways than ever before to see a medical provider. However, many…