Support your mental health during the COVID-19 pandemic.
When an unfamiliar disease strikes, it can cause tremendous fear and anxiety. We’ve seen it before—during the 1918 Spanish flu…
Why active kids are healthier kids…especially while stuck at home.
One of the best ways we can maintain good health is by being physically active on a regular basis. In…
How COVID-19 compares to the flu.
Just as flu season comes to an end in the United States, the Novel Coronavirus Disease of 2019 (COVID-19) shows…
8 tips for staying active during the COVID-19 pandemic.
In an effort to prevent the spread of the 2019 Novel Coronavirus (COVID-19), many spectator and participation sports have been…
How lung cancer screening can save your life.
Lung cancer is the deadliest form of cancer, killing more men and women than breast, colon, and prostate cancers combined….
Five ways to make colonoscopy prep easier.
Updated March 15, 2020 A colonoscopy probably isn’t how you want to celebrate your 45th birthday, but it’s the best…