The dos and don’ts of wearing a face mask.

Alison M. Wogatske, CRNP, MedStar Montgomery Medical Center August 19, 2020

Public health experts and doctors agree that wearing a face mask is one way we can minimize the spread of…

Tips for creating and maintaining healthy habits during COVID-19.

Carissa Colangelo, MS, ATC/LAT, PTA, CSCS, MedStar Sports Medicine August 21, 2020

In a world where it seems everything in our normal daily life has changed in a very short period, it…