heart health

4 Tips for Maintaining a Healthy Heart

Fernando Porter, MD, MedStar Medical Group at Mitchellville April 05, 2019

Having a healthy heart is pivotal, as heart disease is the leading cause of death in the U.S. This is…

3 Tips to Prevent and Control High Cholesterol

MedStar Health April 26, 2019

Maintaining healthy cholesterol levels is important, as it’s a primary risk factor for heart disease, the leading cause of death…

4 Ways to Prepare for Summer Activities

B. Elizabeth Delasobera, MD, Medical Director, MedStar Health Urgent Care May 24, 2019

Regularly exercising can be a difficult routine to accomplish, especially during the winter when harsh conditions can make running or…