heart health

4 Tips for Maintaining a Healthy Heart
Having a healthy heart is pivotal, as heart disease is the leading cause of death in the U.S. This is…

3 Tips to Prevent and Control High Cholesterol
Maintaining healthy cholesterol levels is important, as it’s a primary risk factor for heart disease, the leading cause of death…

4 ways to prepare for summer activities.
Updated March 15, 2020 Regularly exercising can be a difficult routine to accomplish, especially during the winter when harsh conditions…

How your primary care provider can help you prevent heart disease- via your smartphone, tablet, or computer.
Every 37 seconds, someone in the United States dies from heart disease. The good news is there are things you…

4 tips for a healthy heart in 2021.
As a cardiologist, I know how important it is to eat healthy and exercise. And, up until COVID hit, I…