sports injury

Ankle Fractures: 5 Common Symptoms and Treatment Methods to Know

Dr. Jacob M. Wisbeck, MedStar Orthopaedic Institute December 10, 2019

Millions of people experience ankle fractures (broken ankles) each year—but not all ankle fractures are the same. In fact, an…

Three Common Sports Injuries—and Tips to Avoid Them

Christopher Alan Looze, MD, Orthopedic Surgeon January 24, 2020

It’s summer time—meaning a number of sports’ seasons, such as baseball and soccer, are in full swing. And for those…

7 running tips for new and experienced runners.

Rebecca Schwender, PT, DPT, Clinic Coordinator, Samantha King, PT, DPT June 12, 2020

As many of us are spending our days at home, finding new ways to exercise is increasingly important, especially with…