Staying active

Seniors: How to keep your body and mind active during COVID-19.

Dr. Dionne Hawkins, MPT, Clinic Director at MedStar Health Physical Therapy at Leisure World July 15, 2020

Social restrictions caused by COVID-19 continue to affect us all, and the senior community is no exception. With a higher…

Tips for creating and maintaining healthy habits during COVID-19.

Carissa Colangelo, MS, ATC/LAT, PTA, CSCS, MedStar Sports Medicine August 21, 2020

In a world where it seems everything in our normal daily life has changed in a very short period, it…