Do you have a BMI over 30?
We invite you to join MedStar Montgomery Medical Center’s Bariatric Exercise Program for Beginners. This four-week program is designed to help you overcome your weight loss obstacles in an environment with others who are on the same weight loss journey.
The program will focus on helping you learn how to exercise and develop a regimen that includes endurance, resistance and stretching exercises. By the end of the program, you will have improved confidence and developed partnerships with others to continue the fitness routines outside of the class.
Upcoming Schedule: Sept. 10 through Oct. 3, 2019
Classes will be held on Tuesdays and Thursdays, 6 to 7 p.m. To register online, please see the bottom of the page.
MedStar Montgomery Medical Center
Second Floor, Cardiac Rehab Gym, Room 2082
18101 Prince Philip Dr. • Olney, MD 20832
The cost to participate in the four-week program is $80 and we have five spots available.
To register online, please complete the form at the bottom of the page. To register over the phone, call 301-774-8881.
Preregistration is required.