Our six-week Complete Childbirth Preparation program prepares couples for a positive birthing experience. The program is designed to help expectant couples plan for labor, delivery, and caring for a newborn. It includes sessions on breastfeeding, infant care, and the birthing process. Topics covered include: breathing and relaxing techniques, signs of labor, pain intervention, recovery, and what to expect postpartum.
You will need a 75 cm exercise ball, two pillows, and a floor mat. Couples should plan to attend a class that begins early in the third trimester.
Cost is $150 per couple. This course is held Thursdays between 7 and 9:30 p.m. You must attend the first class in order to participate in the entire course.
11/7 (Infant Care)
Please call 301-774-8881 (option 4) to register via phone.
Space is limited. If the online registration form below is unavailable, please call the class coordinator to confirm.