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Gentle Flow Yoga for Seniors Live Online Hosted by MedStar Montgomery Medical Center

October 2, 2020 @ 11:15 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 18, 2020

senior male and female Asian doing yoga at home in front of computer

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Led by certified fitness instructor via online live WebEx class.  

Wear comfortable clothes and be sure to have a mat and water.  

For phone registrations please call 301-774-8881, option 4 or register online.   

Online Registration Below


October 2, 2020
11:15 am - 12:15 pm
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