Gentle Flow Yoga for Seniors Live Online Hosted by MedStar Montgomery Medical Center

Name: Gentle Flow Yoga for Seniors Live Online Hosted by MedStar Montgomery Medical Center
Start: 2020-11-06T11:15:00-05:00
End: 2020-11-06T12:15:00-05:00

November 6, 2020 @ 11:15 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:15am on Friday, repeating until December 18, 2020

Event Navigation

« Mall Walkers Program – MedStar Southern Maryland
Parents-To-Be Workshop – MedStar St. Mary’s »

senior male and female Asian doing yoga at home in front of computer

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Led by certified fitness instructor via online live WebEx class.

Wear comfortable clothes and be sure to have a mat and water.

For phone registrations please call 301-774-8881, option 4 or register online.

Online Registration Below

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Details

Date:: November 6, 2020
Time:: 11:15 am - 12:15 pm
Event Tags:: mmmc

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« Mall Walkers Program – MedStar Southern Maryland
Parents-To-Be Workshop – MedStar St. Mary’s »

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Gentle Flow Yoga for Seniors Live Online Hosted by MedStar Montgomery Medical Center

November 6, 2020 @ 11:15 am - 12:15 pm

Event Navigation

Online Registration Below

Details

Related Events

Gentle Flow Yoga for Seniors Live Online hosted by MedStar Montgomery Medical Center

Gentle Flow Yoga for Seniors Live Online hosted by MedStar Montgomery Medical Center

Senior Strength and Balance Class Online Live hosted by MedStar Montgomery Medical Center

Event Navigation