This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problem solving, and coping skills.
Wednesdays, beginning Feb. 6, 1 to 2 p.m.
Huber Memorial Church 5700 Loch Raven Blvd., Baltimore
Call 443-444-6300 to register