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Living Well with MedStar Washington Hospital Center — March 15

March 15 @ 12:00 pm - 2:30 pm

Our seven-week Living Well chronic disease self-management program is designed to help adults living with chronic conditions, such as heart disease, diabetes, cancer, depression, chronic pain, arthritis, lung disease, multiple sclerosis or any chronic health concerns- take charge of their health and your life!

Participants will meet and receive support from others who are living with a chronic condition. Learn practical ways to manage symptoms and medications. Cope with difficult emotions. Discover ways to eat healthy, manage your weight and relax. Learn better ways to talk with your healthcare provider and family about your health. Receive help problem solving and setting realistic goals to improve the quality of your life

Instructor: The program is led by trained facilitators who may also live with a chronic condition.

Cost: Free Includes class instruction, program materials and convenient parking

Registration Required: Call 877-367-5864

Series Dates: Fridays, March 15 – April 26, 2019, 12 p.m. – 2:30 p.m. 

Location: YMCA Anthony Bowen, 1325 W Street NW, Washington, DC 20009

Details

Date:
March 15
Time:
12:00 pm - 2:30 pm
Event Tags:

Venue

YMCA Anthony Bowen
1325 W St. NW
Washington, DC 20009 United States