Taught by a registered nurse who is also a certified childbirth educator, mothers-to-be and their support person will learn the basics of childbirth, comfort measures, and techniques to help cope with labor. A tour of the labor and delivery unit is included. Breaks are provided throughout the day. Participants are encouraged to bring their partner or a guest as well as a blanket or yoga mat and pillow. Snacks and refreshments provided. Lunch will be on their own.
For questions about the class or to register, call 410-350-2234.
Sundays: Jan. 13, Feb. 10, March 10, April 14, May 5, June 23, July 14, 9 a.m. to 5 p.m.
Fee: $75 per couple, but some insurance plans cover part or all of the fee.