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Senior Strength and Balance Class Online January 11 hosted by MedStar Montgomery Medical Center

January 11 @ 10:00 am - 10:45 am

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Have fun, feel better and get fit with a free 45-minute fitness active aging online iTeams group exercise class, designed to help older adults 55+ increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health.

Wear comfortable clothes and bring water.

Email is needed to register. Register online or call 301-774-8761.

Please make sure you register a few days in advance.

iTeams Link will be shared via e-mail for after online initial registration and consent form is returned. E-mail must be provided!

Scroll down to register online

Details

Date:
January 11
Time:
10:00 am - 10:45 am
Event Category:
Event Tags:

Organizer

MedStar Montgomery Community Outreach
Phone:
301-774-8881

Venue

MedStar Montgomery Medical Center – Community Learning Center Classrooms (CLC)
18101 Prince Philip Drive
Olney, MD 20832 United States
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Phone:
301-774-8881
Website:
www.medstarmontgomery.org