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Senior Strength and Balance Class Online Live hosted by MedStar Montgomery Medical Center

May 10 @ 10:00 am - 11:00 am

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MedStar Logo

Have fun, feel better and get fit with a free 45-minute fitness active aging online WebEx group exercise class, designed to help older adults 55+ increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health.

Wear comfortable clothes and bring water.

Email is needed to register. Call 301-774-8881 to register now!  Cost is FREE!

Please make sure you register a few days in advance. After online initial registration a consent form will be emailed to you.  Once returned a WEBEX Link will be shared via e-mail for your participation. E-mail must be provided! You only to register once.

Details

Date:
May 10
Time:
10:00 am - 11:00 am
Event Tags: