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Senior Strength and Balance Class Online Live hosted by MedStar Montgomery Medical Center

September 20 @ 10:00 am - 11:00 am

|Recurring Event (See all)

One event on August 16, 2021 at 10:00 am

One event on August 23, 2021 at 10:00 am

One event on August 30, 2021 at 10:00 am

One event on September 6, 2021 at 10:00 am

One event on September 13, 2021 at 10:00 am

One event on September 20, 2021 at 10:00 am

One event on September 27, 2021 at 10:00 am

One event on October 4, 2021 at 10:00 am

One event on October 11, 2021 at 10:00 am

One event on October 18, 2021 at 10:00 am

One event on October 25, 2021 at 10:00 am

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Have fun, feel better and get fit with a free 45-minute fitness active aging online WebEx group exercise class, designed to help older adults 55+ increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Wear comfortable clothes and bring water.

Email is needed to register. Call 301-774-8881 x4 to register now!  Cost is FREE!

Please make sure you register a few days in advance to sign your consent form and get the links to the class. After online initial registration a consent form will be emailed to you. Once returned a WEBEX Link will be shared via e-mail for your participation. An e-mail must be provided. You only need to register once.

Details

Date:
September 20
Time:
10:00 am - 11:00 am
Event Tags:

Venue

Online