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Monday Senior Strength and Balance Class- Online Live with MedStar Montgomery Medical Center

May 4 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 28, 2020

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Online Live Classes Now Available!

Senior Strength and Balance Exercise Class–

Have fun, feel better and get fit with a free 45 minute fitness active aging online WebEx group exercise class, designed to help older adults 55+ increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health.

WebEx Link will be shared via e-mail for every class after initial registration. E-mail must be provided!

Scroll down to register online


May 4
10:00 am - 10:45 am
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