Online Live Classes Now Available!
Senior Strength and Balance Exercise Class–
Have fun, feel better and get fit with a free 45 minute fitness active aging online WebEx group exercise class, designed to help older adults 55+ increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health.
WebEx Link will be shared via e-mail for every class after initial registration. E-mail must be provided!
Scroll down to register online