Yoga is a mind-body practice in complementary and alternative medicine with origins in ancient Indian philosophy. Start at your own level and ability. Experience the relaxing benefits of gentle movement. Classes are taught by Bhasker Jhaveri, MD. This is a 10-week program on Thursdays at 4 OR 5 p.m. starting Sept. 27, 2018.
Cost: $80 for 10 weeks. Registration is mandatory – call 301-475-6019 today!