Yoga for better breathing is a seated yoga and helps manage stress, combat asthma, COPD, high blood pressure, and depression. Classes are taught by Dr. Bhasker Jhaveri. This is a 10-week program on Thursdays from 3:30 to 4 p.m. starting Sept. 27, 2018.
Cost: $50 for 10 weeks. Call 301-475-6019 to register!