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Events for January 23, 2019

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1:00 pm

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 23, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call¬†301-774-8881 (option 4).¬† […]

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