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Events for October 9, 2020

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8:00 am

Mall Walkers Program – MedStar Southern Maryland

October 9 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

St. Charles Towne Center, 11110 Mall Circle
MedStar Logo
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11:15 am

Gentle Flow Yoga for Seniors Live Online Hosted by MedStar Montgomery Medical Center

October 9 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Friday, repeating until December 18, 2020

senior male and female Asian doing yoga at home in front of computer

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Led by certified fitness instructor via online live WebEx class.   Wear comfortable clothes and be sure to have a mat and water.   For phone registrations please call 301-774-8881, option […]

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