Loading Events
Find Events

Event Views Navigation

Events for October 23, 2020

Day Navigation

8:00 am

Mall Walkers Program – MedStar Southern Maryland

October 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

St. Charles Towne Center, 11110 Mall Circle
MedStar Logo
Find out more »
11:15 am

Gentle Flow Yoga for Seniors Live Online Hosted by MedStar Montgomery Medical Center

October 23 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Friday, repeating until December 18, 2020

senior male and female Asian doing yoga at home in front of computer

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Led by certified fitness instructor via online live WebEx class.   Wear comfortable clothes and be sure to have a mat and water.   For phone registrations please call 301-774-8881, option […]

Find out more »
7:00 pm

Lamaze Class at MedStar Montgomery Medical Center

October 23 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. You will need a 75 cm exercise ball, two pillows and a floor mat. All […]

Find out more »
+ Export Events