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Events for November 27, 2020
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11:15 am
Gentle Flow Yoga for Seniors Live Online Hosted by MedStar Montgomery Medical Center
A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Led by certified fitness instructor via online live WebEx class. Wear comfortable clothes and be sure to have a mat and water. For phone registrations please call 301-774-8881, option […]
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