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8:00 am

Mall Walkers Program – MedStar Southern Maryland

May 28 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

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Mall Walkers Program – MedStar Southern Maryland

May 28 @ 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 14, 2021

MedStar Logo

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn't have to be expensive or difficult. MedStar Southern Maryland Hospital […]

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Mall Walkers Program – MedStar Southern Maryland

May 28 @ 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until June 14, 2021

MedStar Logo

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn't have to be expensive or difficult. MedStar Southern Maryland Hospital […]

Find out more »

11:15 am

Gentle Flow Yoga for Seniors Live Online Class hosted by MedStar Montgomery Medical Center

May 28 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

One event on April 9, 2021 at 11:15 am

One event on April 16, 2021 at 11:15 am

One event on April 23, 2021 at 11:15 am

One event on April 30, 2021 at 11:15 am

One event on May 7, 2021 at 11:15 am

One event on May 14, 2021 at 11:15 am

One event on May 21, 2021 at 11:15 am

One event on May 28, 2021 at 11:15 am

One event on June 4, 2021 at 11:15 am

One event on June 11, 2021 at 11:15 am

One event on June 18, 2021 at 11:15 am

One event on June 25, 2021 at 11:15 am

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Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online iTeams class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 410-774-8881 (option 4) […]

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