Are you ready to be smoke-free? Stop Smoking Today is a six-week program taught by Michelle L. Holcomb, RN, BSN, BS, TTS, Education Specialist, Tobacco Treatment Specialist.  The program is designed to provide highly motivated adults with practical counseling, support and the encouragement needed to become smoke-free.   Class meets on Thursdays, January 3 through February 7, 2019 • 6 p.m.…

This is for patients with arthritis, diabetes, high blood pressure, and other chronic illnesses and includes access to an on-site fitness center (physician referral required). Monday through Thursday, 7 a.m. to 4:30 p.m.; Fridays, 7 a.m. to 4 p.m. To register, call 443-444-3881. Fee: $20 per month or $90 for six months.

This is an individualized, carefully monitored combination of exercise therapy and education for those recovering from a heart attack, coronary artery bypass graft, angioplasty or coronary stenting, heart valve replacement or repair, or heart or heart-lung transplant. Monday through Friday, 8 a.m. to 3 p.m. MedStar Union Memorial Hospital Call 410-554-2167 to register.

This is an individualized, carefully monitored combination of exercise therapy and education for those recovering from a heart attack, coronary artery bypass graft, angioplasty or coronary stenting, heart valve replacement or repair, or heart or heart-lung transplant. Three hourly sessions per week, Mondays, Wednesdays, and Fridays at 9 or 11 a.m. MedStar Good Samaritan Hospital,…

Register online at www.redcrossblood.org and enter Sponsor ID: "Medstar Olney" or call 1-800-733-2767 to schedule your donation! Eligibility concerns, please call the Red Cross at 1-866-236-3276. Please Remember to bring a photo ID, eat iron-rich foods and drink, and drink lots of water before your scheduled appointment. Contact [email protected] or call 240-676-9955 for further information.…