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Senior Strength and Balance Class Online January 18 hosted by MedStar Montgomery Medical Center
Have fun, feel better and get fit with a free 45-minute fitness active aging online iTeams group exercise class, designed to help older adults 55+ increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Wear comfortable clothes and bring water. Email is needed to register. Register online or call 301-774-8761. Please make…
Find out more »Amputee Support Group at MedStar NRH
A support group for Amputees and their family and friends. The group meets every third Monday of each month from 1 p.m. to 2 p.m. in the TeleHealth Conference Room (First Floor) of MedStar National Rehabilitation Hospital.For more information, please contact the information line at 202-877-1501.
Find out more »Diabetes Support Group at MedStar Good Samaritan
This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter. Third Monday of each month. Registration is required. 2:30 to 4 p.m. MedStar Good…
Find out more »Stroke Survivors Support Group at MedStar St. Mary’s
Learn more about causes of stroke, recovery and how to prevent future problems.
Find out more »Brain Injury Families & Friends Support Group
Sponsored by the Brain Injury Association of Washington, D.C. and MedStar National Rehabilitation Hospital, this group meets on the third Wednesday of each month from 5:30 p.m. - 7:30 p.m. in the MedStar NRH TeleHealth Conference Room on the first floor. Connect with members of the DC area brain injury community and meet other families…
Find out more »Online Diabetes Prevention Program presented by MedStar Franklin Square Medical Center
A FREE Online 12-month lifestyle change program designed to help prevent or delay type 2 diabetes. Participants will learn to make lasting lifestyle changes, such as eating healthier, adding physical activity into their daily routine, and improving coping skills. This program is held weekly during the first 16 weeks of the program, then monthly after…
Find out more »Stroke Comeback Club at MedStar NRH Rehabilitation Network, Bel Air, MD
MedStar National Rehabilitation Network, Bel Air, MD is hosting Stroke Comeback Club for stroke survivors, family and friends. Meets on the third Thursday of every month from 6:30 p.m. - 7:30 p.m. in the large Conference Room at the Bel Air Athletic Club (658 Boulton Street, Bel Air, MD).For more information, contact Leigh Root at 410-638-9400 x 2.
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