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Simple Changes at MedStar St. Mary’s Hospital
Participate in our free year-long class designed to eliminate possible diabetes risk factors by making simple, healthier changes in your life. Program includes free body composition screenings, handouts, giveaways, and support between sessions. This one-year program is a combination of weekly and monthly sessions. No charge. Call 301-475-6019 for more information.
Find out more »The Trauma Survivors Support Group
About the Support Group The Trauma Administration Department offers a support group for survivors of trauma, meeting every 2nd Wednesday of the month from 6-7:30pm. Loved ones/caregivers are also welcome to join. Location MedStar Washington Hospital Center 110 Irving St NW Room 3096 The room is on the 3rd floor near the northeast elevators. Learn…
Find out more »Gentle Flow Yoga for Seniors Live Online Class hosted by MedStar Montgomery Medical Center
Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online iTeams class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 301-774-8761 to register…
Find out more »April Online Breastfeeding Basics with MedStar Montgomery Medical Center
This Online course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits of breast-feeding, practical techniques, and breast-feeding at work. Must sign up at least 7 days in advance in order for materials to be sent to you and online link. Please call 301-774-8881…
Find out more »Gentle Flow Yoga for Seniors Live Online Class hosted by MedStar Montgomery Medical Center
Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online iTeams class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 301-774-8761 to register…
Find out more »American Heart Association BLS CPR for Community and First Aid with MedStar St. Mary’s Hospital
Video-based, instructor-led course that teaches critical skills to respond to and manage an emergency in the first minutes until Emergency Medical Services arrives. Held in MedStar St. Mary’s Hospital’s Education and Simulation Center, 41550 Doctors Crossing Way, Leonardtown. Register at sitelms.org with registration code Li-018638 Please note: class prices are subject to change. Call 202-643-1841…
Find out more »April Online Diabetes Education and Support Group presented by MedStar Montgomery Medical Center
Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help you manage diabetes better. And having the support of a specialist to help you do that gives you that power! Please call 301-774-8881 (option 4) to register. An email address is required at registration. Must register at least 3 days in order to be in…
Find out more »Gentle Flow Yoga for Seniors Live Online Class hosted by MedStar Montgomery Medical Center
Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online iTeams class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 301-774-8761 to register…
Find out more »Gentle Flow Yoga for Seniors Live Online Class hosted by MedStar Montgomery Medical Center
Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online iTeams class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 301-774-8761 to register…
Find out more »The Trauma Survivors Support Group
About the Support Group The Trauma Administration Department offers a support group for survivors of trauma, meeting every 2nd Wednesday of the month from 6-7:30pm. Loved ones/caregivers are also welcome to join. Location MedStar Washington Hospital Center 110 Irving St NW Room 3096 The room is on the 3rd floor near the northeast elevators. Learn…
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