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March 2018

Free Smoking Cessation Program at MedStar Franklin Square Medical Center

March 21 @ 10:00 am - April 25 @ 12:00 pm
The Harry and Jeanette Weinberg Cancer Institute, 9103 Franklin Square Drive
Baltimore, MD 21237
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Quit smoking cessation stop

Are you ready to be smoke free? Stop Smoking Today is a six-week program taught by Karen R. Polite-Lamma, MSN, RN, CTTS, Certified Tobacco Treatment Specialist.  The program is designed to provide highly motivated adults with practical counseling, support and the encouragement needed to become smoke free.   Class meets on Wednesdays, March 21 through April 25, 2018 • 10 a.m.…

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Free Smoking Cessation Program at MedStar Franklin Square Medical Center

March 22 @ 6:00 pm - April 26 @ 8:00 pm
Family Health Center at MedStar Franklin Square, 9101 Franklin Square Drive
Baltimore, MD 21237 United States
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Quit smoking cessation stop

Are you ready to be smoke free? Stop Smoking Today is a six-week program taught by Michelle L. Holcomb, RN, BSN, BS, TTS, Education Specialist, Tobacco Treatment Specialist.  The program is designed to provide highly motivated adults with practical counseling, support and the encouragement needed to become smoke free.   Class meets on Thursdays, March 22 through April 26, 2018 •…

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April 2018

Free Smoking Cessation Program at Hampden Family Center

April 5 @ 5:30 pm - April 26 @ 7:00 pm
Hampden Family Center, 1104 W. 36th Street
Baltimore, MD 21211 United States
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Quit smoking cessation stop

Get the extra boost you need to quit for good. Join us for the American Cancer Society Freshstart® program, a free four-week program taught by Deborah Bena, MA, BSN, RN, Certified Smoking Cessation Facilitator. You’ll learn effective approaches to quitting and receive the support you need. Class meets on Thursdays, starting April 5 through April…

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Smoking Cessation Program at MedStar Harbor Hospital

April 11 @ 6:00 pm - May 2 @ 7:30 pm
MedStar Harbor Hospital, 3001 S Hanover Street
Baltimore, MD 21225 United States
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Quit smoking cessation stop

Get the extra boost you need to quit for good. Join us for the American Cancer Society Freshstart® program, a free four-week program taught by Pamela Trombero, MBA, TTS, Tobacco Treatment Specialist. You'll learn effective approaches to quitting and receive the support you need. Class meets on Wednesdays, starting April 11 through May 2 from…

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NAMI Peer-to-Peer at MedStar Harbor Hospital

April 18 @ 6:30 pm - April 24 @ 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until June 6, 2018

MedStar Harbor Hospital, 3001 S Hanover Street
Baltimore, MD 21225 United States
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NAMI Peer-to-Peer is a free, 10-session education program for adults with mental illness who are looking to better understand their condition and journey toward recovery. Taught by a trained team of people who’ve been there, the program includes presentations, discussion and interactive exercises. NAMI Peer-to-Peer will help you: Create a personalized relapse prevention plan Learn…

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MedFit Program – MedStar St. Mary’s

April 19 @ 7:15 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 7:15am on Tuesday and Thursday, repeating until December 27, 2018

An event every week that begins at 2:30pm on Monday, Wednesday and Friday, repeating until December 28, 2018

MedStar St. Mary’s Hospital Main Lobby, 25500 Point Lookout Road
Leonardtown, MD 20650 United States
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The MedFit Program at MedStar St. Mary's is an exercise program at the Grace Anne Dorney Center to assist with sedentary lifestyle changes and disease management, including hypertension, diabetes, cholesterol, obesity, and COPD.  Cost is $30 per month or $75 for three months. Call 240-434-7143.

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Diabetes Education Class at MedStar Georgetown 3 of 3

April 19 @ 8:00 am - 9:30 am
|Recurring Event (See all)

An event every month that begins at 8:00am on day Third of the month, repeating indefinitely

MedStar Georgetown University Hospital, 3800 Reservoir Rd., NW
Washington, DC 20007 United States
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diabetes

MedStar Georgetown’s Diabetes Education Program is a resource available for patients with diabetes.

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Mall Walkers Program – MedStar Southern Maryland

April 19 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

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Tai Chi (Thursdays) Hosted by MedStar Montgomery Medical Center

April 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

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Better Breathers Club at MedStar St. Mary’s

April 19 @ 12:00 pm - 2:00 pm
MedStar St. Mary’s Hospital Health Connections, 25500 Point Lookout Road, Outpatient Pavilion, 2nd Floor
Leonardtown, MD 20650 United States
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If you have a pulmonary disease, such as COPD, join us to learn how to better cope with the disease.

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