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Home Alone Class at MedStar Montgomery Medical Center
This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to…
Find out more »Breastfeeding Basics at MedStar Montgomery Medical Center
This course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits…
Find out more »Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center
Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to…
Find out more »Mindfulness Based Stress Reduction 8-Week Course at MedStar Montgomery Medical Center
This eight-week course is designed to assist people who want to learn to use their own internal resources to respond more skillfully…
Find out more »Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center
Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to…
Find out more »Childbirth Express at MedStar Montgomery Medical Center- Feb 2020
This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in…
Find out more »MedStar Montgomery Medical Center’s Bariatric Exercise Program for Beginners
Do you have a BMI over 30? We invite you to join MedStar Montgomery Medical Center's Bariatric Exercise Program for Beginners. This four-week…
Find out more »Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center
Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to…
Find out more »Babysitting + CPR at MedStar Montgomery Medical Center
This class prepares youth ages 12 to 15 with the training every parent wants, including safety, childcare, safe play. First aid, and…
Find out more »Wine, Women, and Heart Health Presented by MedStar Montgomery Medical Center
Wine, women & heart health. Pump up your knowledge. Join us for a FREE event with Health Fair & Screenings, Panel Discussion…
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