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Chronic Illness Support Group at MedStar Montgomery Medical Center
Join us for free monthly meetings! Chronic Illness Support Group Many people live with chronic illnesses, such as diabetes, COPD, CHF/heart disease,…
Find out more »Tai Chi (Thursdays) Hosted by MedStar Montgomery Medical Center
This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of…
Find out more »Breastfeeding Support Group at MedStar Montgomery Medical Center
Please join us at our free weekly Breastfeeding and New Moms Support Group. New moms can get answers to their questions about…
Find out more »AHA HeartSaver CPR, AED and First Aid at MedStar Montgomery Medical Center
This is a combination course of the American Heart Association Heartsaver CPR, AED and First Aid classes. Registration: *Effective January 2015* registration…
Find out more »Body Balance Yoga for Beginners at MedStar Montgomery Medical Center
Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility,…
Find out more »Tai Chi (Mondays) Hosted by MedStar Montgomery Medical Center
This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of…
Find out more »New Mothers Postpartum Support Group at MedStar Montgomery
Ever wonder if you are the only one feeling stressed and alone now that a baby has joined your family? Wasn't it…
Find out more »Tai Chi (Tuesdays) Hosted by MedStar Montgomery Medical Center
This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of…
Find out more »Breastfeeding Basics at MedStar Montgomery Medical Center
This course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits…
Find out more »Tai Chi (Thursdays) Hosted by MedStar Montgomery Medical Center
This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of…
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