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Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center
Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to…
Find out more »Lamaze Class at MedStar Montgomery Medical Center
This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation…
Find out more »Childbirth Express at MedStar Montgomery Medical Center- March 2020
This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in…
Find out more »Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center
Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to…
Find out more »Complete Childbirth Preparation at MedStar Montgomery Medical Center- March 2020
Our six-week Complete Childbirth Preparation program prepares couples for a positive birthing experience. The program is designed to help expectant couples plan…
Find out more »Babysitting + CPR at MedStar Montgomery Medical Center
This class prepares youth ages 12 to 15 with the training every parent wants, including safety, childcare, safe play. First aid, and…
Find out more »MedStar Montgomery Medical Center Infant Care March Class
This Class is designed to give a complete head-to-toe look at how to care for your little one and provide you with…
Find out more »Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center
Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to…
Find out more »Diabetes Self-Management Education (DSME) at MedStar Montgomery Medical Center
A two-session class series to help you self-manage diabetes on a daily basis. Staffed by a certified diabetes educator. This series will…
Find out more »Breastfeeding Basics at MedStar Montgomery Medical Center
This course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits…
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