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January 2021

Senior Strength and Balance Class Online January 18 hosted by MedStar Montgomery Medical Center

January 18 @ 10:00 am - 10:45 am
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Have fun, feel better and get fit with a free 45-minute fitness active aging online iTeams group exercise class, designed to help…

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Gentle Flow Yoga for Seniors Live Online January 22 presented by MedStar Montgomery Medical Center

January 22 @ 11:15 am - 12:15 pm
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Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online iTeams class ends…

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Senior Strength and Balance Class Online January 25 hosted by MedStar Montgomery Medical Center

January 25 @ 10:00 am - 10:45 am
MedStar Logo

Have fun, feel better and get fit with a free 45-minute fitness active aging online iTeams group exercise class, designed to help…

Find out more »

January Online Diabetes Support Group presented by MedStar Montgomery Medical Center

January 25 @ 1:00 pm - 2:00 pm
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When you have Diabetes, it's very important to know your ABC's. Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help…

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Mindfulness-Based Stress Reduction 8-Week Online Course at MedStar Montgomery Medical Center

January 25 @ 6:30 pm - 9:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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Mindfulness-Based Stress Reduction¬† This eight-week online course is designed to assist people who want to learn to use their own internal resources…

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Gentle Flow Yoga for Seniors Live Online January 29 presented by MedStar Montgomery Medical Center

January 29 @ 11:15 am - 12:15 pm
MedStar Logo

Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online iTeams class ends…

Find out more »
February 2021

February Online Diabetes Support Group presented by MedStar Montgomery Medical Center

February 22 @ 1:00 pm - 2:00 pm
MedStar Logo

When you have Diabetes, it's very important to know your ABC's. Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help…

Find out more »
March 2021

March Online Diabetes Support Group presented by MedStar Montgomery Medical Center

March 22 @ 1:00 pm - 2:00 pm
MedStar Logo

When you have Diabetes, it's very important to know your ABC's. Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help…

Find out more »
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