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MedStar Montgomery Medical Center

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Upcoming Events

August 2019

Pre-Diabetes Group Class at MedStar Montgomery Medical Center

August 20 @ 10:30 am - 12:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

Learn more about pre-diabetes and how to prevent the onset of type 2 diabetes from a certified diabetes educator in this two day-class series. Dates: Tuesday, Aug. 20, 2019 Tuesday, Aug. 27, 2019 Cost: $40 Register Below

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

August 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

August 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

August 22 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

August 23 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

August 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

August 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

August 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

August 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »
September 2019

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

September 3 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

September 4 @ 6:00 pm - 7:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

September 4 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

September 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

September 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

September 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Childbirth Express at MedStar Montgomery Medical Center

September 8 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$75.00 2 tickets left
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

September 9 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
Free 30 tickets left
MedStar Logo

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

September 10 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Bariatric Exercise Program for Beginners at MedStar Montgomery Medical Center – Sept. 2019

September 10 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

Do you have a BMI over 30? We invite you to join MedStar Montgomery Medical Center’s Bariatric Exercise Program for Beginners. This four-week program is designed to help you overcome your weight loss obstacles in an environment with others who are on the same weight loss journey. The program will focus on helping you learn…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

September 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

September 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

Infant Care at MedStar Montgomery Medical Center

September 12 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$30 Sold out
infant-care

This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Contact: 301-774-8881 (option 4) for phone registration  

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

September 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

September 13 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$60 9 tickets left

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor.  You will need a 75 cm exercise ball, two pillows, and a floor mat. All…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center

September 17 @ 10:00 am - 11:00 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  Cost is $40 for 8 weeks. Class meets Tuesdays from 10:00 to 11:00 a.m.  9/17 9/24 10/1 10/8…

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Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

September 17 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

September 17 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$60 20 tickets left

Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats are provided. When registering, notify of any injuries, surgeries,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

September 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

September 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

September 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Home Alone Class at MedStar Montgomery Medical Center

September 21 @ 9:00 am - 12:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$35.00 10 tickets left
MedStar Logo

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision, including answering the door , telephone, calling 911, making a pizza bagel in the microwave, and other helpful tools.  

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

September 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

September 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

September 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

September 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
October 2019

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

October 1 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

October 2 @ 6:00 pm - 7:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

October 2 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

October 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

Complete Childbirth Preparation at MedStar Montgomery Medical Center

October 3 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
complete-childbirth-prep

Our six-week Complete Childbirth Preparation program prepares couples for a positive birthing experience. The program is designed to help expectant couples plan for labor, delivery, and caring for a newborn. It includes sessions on breastfeeding, infant care, and the birthing process. Topics covered include: breathing and relaxing techniques, signs of labor, pain intervention, recovery, and…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

October 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

October 6 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$60 20 tickets left
gentle-yoga

Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Mats provided. Cost is $60 for 6 weeks. Class meets Sundays from 10:30 to…

Find out more »

Childbirth Express at MedStar Montgomery Medical Center

October 6 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$75.00 7 tickets left
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

October 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

October 7 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
Free 30 tickets left
MedStar Logo

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided…

Find out more »

Pre-Diabetes Group Class at MedStar Montgomery Medical Center

October 8 @ 10:30 am - 12:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

Learn more about pre-diabetes and how to prevent the onset of type 2 diabetes from a certified diabetes educator in this two day-class series. Dates: Tuesday, Oct. 8, 2019 Tuesday, Oct. 15, 2019 Cost: $40 Register Below

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

October 8 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Infant Care at MedStar Montgomery Medical Center

October 8 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$30 9 tickets left
infant-care

This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Contact: 301-774-8881 (option 4) for phone registration

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

October 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

October 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

October 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

October 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

October 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

October 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

October 18 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$60 9 tickets left

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor.  You will need a 75 cm exercise ball, two pillows, and a floor mat. All…

Find out more »

Home Alone Class at MedStar Montgomery Medical Center

October 19 @ 9:00 am - 12:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$35.00 10 tickets left
MedStar Logo

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision, including answering the door , telephone, calling 911, making a pizza bagel in the microwave, and other helpful tools.  

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

October 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

October 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 23 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

October 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

October 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

October 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

October 29 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

October 29 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$80 20 tickets left

Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats are provided. When registering, notify of any injuries, surgeries,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

October 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »
November 2019

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

November 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Childbirth Express at MedStar Montgomery Medical Center

November 3 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$75.00 7 tickets left
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

November 4 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
Free 30 tickets left
MedStar Logo

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

November 5 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

November 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

November 6 @ 6:00 pm - 7:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

November 6 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

November 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

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Infant Care at MedStar Montgomery Medical Center

November 7 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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$30 2 tickets left
infant-care

This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Contact: 301-774-8881 (option 4) for phone registration

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FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

November 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

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Lamaze Class at MedStar Montgomery Medical Center

November 8 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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$60 9 tickets left

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor.  You will need a 75 cm exercise ball, two pillows, and a floor mat. All…

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Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
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tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

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Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center

November 12 @ 10:00 am - 11:00 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
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A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  Cost is $30 for 6 weeks. Class meets Tuesdays from 10:00 to 11:00 a.m.  11/12 11/19 11/26 12/3…

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