Loading Events

← Back to Events

MedStar Montgomery Medical Center

MedStar Logo

Upcoming Events

December 2019

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

December 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

December 17 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

December 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

December 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

December 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Home Alone Class at MedStar Montgomery Medical Center

December 21 @ 9:00 am - 12:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision, including answering the door, telephone, calling 911, making a pizza bagel in the microwave, and other helpful tools.   Cost: $35 This class…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

December 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

December 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

December 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

December 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

December 31 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
January 2020

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 1, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

January 2, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

January 5, 2020 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility, and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Cost is $60 for six weeks. Mats provided! Class meets every Sunday, Jan.…

Find out more »

Childbirth Express at MedStar Montgomery Medical Center- January 2020

January 5, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center- January 2020

January 7, 2020 @ 10:00 am - 11:00 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  For phone registrations please call 301-774-8881 (Option 4)   Cost is $40 for 8 weeks. Class meets Tuesdays…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

January 7, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

January 7, 2020 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats provided; when registering, notify of any injuries, surgeries…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 8, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

January 9, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

January 14, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 15, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

January 16, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

January 17, 2020 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. You will need a 75 cm exercise ball, two pillows and a floor mat. All…

Find out more »

Home Alone Class at MedStar Montgomery Medical Center

January 18, 2020 @ 9:00 am - 12:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision, including answering the door , telephone, calling 911, making a pizza bagel in the microwave, and other helpful tools.   Cost: $35 Scroll…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 22, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 29, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
February 2020

Childbirth Express at MedStar Montgomery Medical Center- Feb 2020

February 2, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

February 5, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

February 12, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

February 16, 2020 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility, and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Cost is $60 for six weeks. Mats provided! Class meets every Sunday, Feb.…

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

February 18, 2020 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats provided; when registering, notify of any injuries, surgeries…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

February 19, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

February 26, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

February 28, 2020 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. You will need a 75 cm exercise ball, two pillows and a floor mat. All…

Find out more »
March 2020

Childbirth Express at MedStar Montgomery Medical Center- March 2020

March 1, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center- March 2020

March 3, 2020 @ 10:00 am - 11:00 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  For phone registrations please call 301-774-8881 (Option 4)   Cost is $40 for 8 weeks. Class meets Tuesdays…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

March 4, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

March 11, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

March 18, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

March 25, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

March 29, 2020 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility, and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Cost is $60 for six weeks. Mats provided! Class meets every Sunday, March…

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

March 31, 2020 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats provided; when registering, notify of any injuries, surgeries…

Find out more »
April 2020

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

April 1, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

April 8, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

April 15, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Childbirth Express at MedStar Montgomery Medical Center- April 2020

April 19, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

April 22, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center- April 2020

April 28, 2020 @ 10:00 am - 11:00 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  For phone registrations please call 301-774-8881 (Option 4)   Cost is $40 for 8 weeks. Class meets Tuesdays…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

April 29, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
May 2020

Childbirth Express at MedStar Montgomery Medical Center- May 2020

May 3, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

May 6, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

May 12, 2020 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats provided; when registering, notify of any injuries, surgeries…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

May 13, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

May 17, 2020 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility, and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Cost is $60 for six weeks. Mats provided! Class meets every Sunday, May…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

May 20, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

May 27, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
June 2020

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

June 3, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Childbirth Express at MedStar Montgomery Medical Center- June 2020

June 7, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

June 10, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

June 17, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center- June 2020

June 23, 2020 @ 10:00 am - 11:00 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  For phone registrations please call 301-774-8881 (Option 4)   Cost is $40 for 8 weeks. Class meets Tuesdays…

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

June 23, 2020 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats provided; when registering, notify of any injuries, surgeries…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

June 24, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
July 2020

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 1, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

July 5, 2020 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility, and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Cost is $60 for six weeks. Mats provided! Class meets every Sunday, July…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 8, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 15, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Childbirth Express at MedStar Montgomery Medical Center- July 2020

July 19, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 22, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 29, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
August 2020

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

August 4, 2020 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats provided; when registering, notify of any injuries, surgeries…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 5, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Childbirth Express at MedStar Montgomery Medical Center- August 2020

August 9, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 12, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

August 16, 2020 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility, and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Cost is $60 for six weeks. Mats provided! Class meets every Sunday, August…

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center- August 2020

August 18, 2020 @ 10:00 am - 11:00 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  For phone registrations please call 301-774-8881 (Option 4)   Cost is $40 for 8 weeks. Class meets Tuesdays…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 19, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 26, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
September 2020

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 2, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 9, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

September 15, 2020 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats provided; when registering, notify of any injuries, surgeries…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 16, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Childbirth Express at MedStar Montgomery Medical Center- September 2020

September 20, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 23, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 30, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
October 2020

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 7, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center- October 2020

October 13, 2020 @ 10:00 am - 11:00 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  For phone registrations please call 301-774-8881 (Option 4)   Cost is $40 for 8 weeks. Class meets Tuesdays…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 14, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Childbirth Express at MedStar Montgomery Medical Center- October 2020

October 18, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 21, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

October 27, 2020 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats provided; when registering, notify of any injuries, surgeries…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 28, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
November 2020

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

November 4, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Childbirth Express at MedStar Montgomery Medical Center- November 2020

November 8, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

November 11, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

November 18, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
+ Export Events