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MedStar Montgomery Medical Center

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Upcoming Events

June 2019

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

June 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

June 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Free Introduction to Mindfulness-Based Stress Reduction Course at MedStar Montgomery Medical Center

June 19 @ 7:00 pm - 8:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

Mindfulness-Based Stress Reduction FREE Introductory class to the eight-week course beginning July 3rd, 2019 designed to assist people who want to learn to use their own internal resources to respond more skillfully to stress and medical and psychological conditions, and to promote healthy living. The practice of Mindfulness-Based Stress Reduction (MBSR) is highly respected in…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

June 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

June 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

June 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

June 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

June 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

June 25 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$60 16 tickets left

Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats are provided. When registering, notify of any injuries, surgeries,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

June 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

June 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Diabetes Support Group at Leisure World presented by MedStar Montgomery Medical Center

June 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

One event on February 28, 2019 at 1:00pm

One event on April 25, 2019 at 1:00pm

One event on May 23, 2019 at 1:00pm

One event on June 27, 2019 at 1:00pm

MedStar Health at Leisure World Blvd, 3305 North Leisure World Blvd.
Silver Spring, MD 20906 United States
+ Google Map
MedStar Logo

Do you know your numbers? When you have Diabetes, it's very important to know your ABC's.  Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help you manage diabetes better.  Keeping your A1c level below 6.5%, maintaining your blood pressure less than 130/80 and keeping your LDL less than 100 is considered having good…

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Breastfeeding Support Group at MedStar Montgomery Medical Center

June 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

Complete Childbirth Preparation at MedStar Montgomery Medical Center

June 27 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$150 6 tickets left
complete-childbirth-prep

Our six-week Complete Childbirth Preparation program prepares couples for a positive birthing experience. The program is designed to help expectant couples plan for labor, delivery, and caring for a newborn. It includes sessions on breastfeeding, infant care, and the birthing process. Tour of the Labor & Delivery unit is included. Topics covered include: breathing and…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

June 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »
July 2019

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

July 1 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
Free 30 tickets left
MedStar Logo

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

July 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

July 3 @ 6:00 pm - 7:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

July 3 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course at MedStar Montgomery Medical Center

July 3 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

Mindfulness-Based Stress Reduction This eight-week course is designed to assist people who want to learn to use their own internal resources to respond more skillfully to stress and medical and psychological conditions, and to promote healthy living. The practice of Mindfulness-Based Stress Reduction (MBSR) is highly respected in today’s medical community. The highly participatory course…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

July 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

July 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

July 7 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$60 19 tickets left
gentle-yoga

Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Mats provided. Cost is $60 for 6 weeks. Class meets Sundays from 10:30 to…

Find out more »

Childbirth Express at MedStar Montgomery Medical Center

July 7 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$75.00 4 tickets left
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class. Hospital tour included.  Cost is $75. This is a one-day class. For more information, or to…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center

July 9 @ 10:15 am - 11:15 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
$40 40 tickets left

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  Cost is $40 for 8 weeks. Class meets Tuesdays from 10:15 to 11:15 a.m.   7/9   7/16   7/23   7/30 …

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

July 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Infant Care at MedStar Montgomery Medical Center

July 9 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$30 8 tickets left
infant-care

This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Contact: 301-774-8881 (option 4) for phone registration  

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

July 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

July 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

July 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

July 12 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$60 9 tickets left

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor.  You will need a 75 cm exercise ball, two pillows, and a floor mat. All…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

July 16 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

AARP Driver Safety Class at MedStar Montgomery

July 17 @ 10:00 am - 3:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

The AARP Driver Safety Program, the nation’s first and largest refresher course for drivers age 50 and older, has helped millions of drivers remain safe on today’s roads. The course is designed to help tune up driving skills, explain safe driving strategies, and update knowledge of the rules of the road. Learn about normal age-related…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

July 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

July 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

July 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Home Alone Class at MedStar Montgomery Medical Center

July 20 @ 9:00 am - 12:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$35.00 6 tickets left
MedStar Logo

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision, including answering the door , telephone, calling 911, making a pizza bagel in the microwave, and other helpful tools.  

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

July 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

July 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

July 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

July 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

July 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

July 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
August 2019

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

August 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

August 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

Infant Care at MedStar Montgomery Medical Center

August 1 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$30 2 tickets left
infant-care

This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Contact: 301-774-8881 (option 4) for phone registration  

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

August 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Childbirth Express at MedStar Montgomery Medical Center

August 4 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$75.00 7 tickets left
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class. Hospital tour included.  Cost is $75. This is a one-day class. For more information, or to…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

August 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

August 5 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
Free 30 tickets left
MedStar Logo

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

August 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

August 6 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$60 19 tickets left

Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats are provided. When registering, notify of any injuries, surgeries,…

Find out more »

Bariatric Exercise Program for Beginners at MedStar Montgomery Medical Center – Aug. 2019

August 6 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

Do you have a BMI over 30? We invite you to join MedStar Montgomery Medical Center’s Bariatric Exercise Program for Beginners. This four-week program is designed to help you overcome your weight loss obstacles in an environment with others who are on the same weight loss journey. The program will focus on helping you learn…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

August 7 @ 6:00 pm - 7:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

August 7 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

August 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

August 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

August 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

August 9 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$60 9 tickets left

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor.  You will need a 75 cm exercise ball, two pillows, and a floor mat. All…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

August 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

August 13 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

August 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

August 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

Complete Childbirth Preparation at MedStar Montgomery Medical Center

August 15 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$150 6 tickets left
complete-childbirth-prep

Our six-week Complete Childbirth Preparation program prepares couples for a positive birthing experience. The program is designed to help expectant couples plan for labor, delivery, and caring for a newborn. It includes sessions on breastfeeding, infant care, and the birthing process. Tour of the Labor & Delivery unit is included. Topics covered include: breathing and…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

August 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Home Alone Class at MedStar Montgomery Medical Center

August 17 @ 9:00 am - 12:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$35.00 10 tickets left
MedStar Logo

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision, including answering the door , telephone, calling 911, making a pizza bagel in the microwave, and other helpful tools.  

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Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

August 18 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$20 20 tickets left
gentle-yoga

Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Mats provided. Cost is $60 for 6 weeks. Class meets Sundays from 10:30 to…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

August 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

August 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

August 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

August 22 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

August 23 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

August 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

August 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

August 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

August 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

August 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

August 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »
September 2019

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

September 3 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

September 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

September 4 @ 6:00 pm - 7:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
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MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

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Bariatric Surgery Weight Management Program at MedStar Brandywine

September 4 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
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Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

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Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

September 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

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Breastfeeding Support Group at MedStar Montgomery Medical Center

September 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

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FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

September 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

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Childbirth Express at MedStar Montgomery Medical Center

September 8 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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$75.00 7 tickets left
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class. Hospital tour included.  Cost is $75. This is a one-day class. For more information, or to…

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Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
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tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

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