Upcoming Events
Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center- October 2020
A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water. For phone registrations please call 301-774-8881 (Option 4) Cost is $40 for 8 weeks. Class meets Tuesdays…
Find out more »Childbirth Express at MedStar Montgomery Medical Center- November 2020
This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class. Cost is $75. This is a one-day class. For more information, or to register by phone,…
Find out more »Childbirth Express at MedStar Montgomery Medical Center- December 2020
This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class. Cost is $75. This is a one-day class. For more information, or to register by phone,…
Find out more »Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center- December 2020
A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water. For phone registrations please call 301-774-8881 (Option 4) Cost is $15 for 3 weeks. Class meets Tuesdays…
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