Loading Events

← Back to Events

MedStar Montgomery Medical Center

MedStar Logo

Upcoming Events

October 2019

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

October 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 23 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

October 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

October 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

October 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

October 29 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

October 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

October 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »
November 2019

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

November 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Childbirth Express at MedStar Montgomery Medical Center

November 3 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
$75.00 6 tickets left
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

November 4 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
Free 27 tickets left
MedStar Logo

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

November 5 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Body Balance Yoga (Intermediate) at MedStar Montgomery Medical Center

November 5 @ 6:00 pm - 7:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Class meets six weeks. Mats are provided. When registering, notify of any injuries, surgeries,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

November 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

November 6 @ 6:00 pm - 7:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

November 6 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

November 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

November 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

November 8 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
Lamaze Class

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor.  You will need a 75 cm exercise ball, two pillows, and a floor mat. All…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center

November 12 @ 10:15 am - 11:00 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  Cost is $30 for 6 weeks. Class meets Tuesdays from 10:15 to 11:00 a.m.  Week 1 - Nov.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

November 12 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

November 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

November 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

November 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Home Alone Class at MedStar Montgomery Medical Center

November 16 @ 9:00 am - 12:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision, including answering the door , telephone, calling 911, making a pizza bagel in the microwave, and other helpful tools.   Register Below

Find out more »

Body Balance Yoga for Beginners at MedStar Montgomery Medical Center

November 17 @ 10:30 am - 11:30 am
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
gentle-yoga

Yoga is an ancient and systematic approach to good health and well-being that helps reduce stress, improve concentration, and develop strength, flexibility, and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Mats provided. Cost is $50 for 5 weeks. Class meets Sundays from 10:30 to…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

November 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

November 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

November 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

November 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

November 26 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

November 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

November 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »
December 2019

Childbirth Express at MedStar Montgomery Medical Center

December 1 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

December 2 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
Free 30 tickets left
MedStar Logo

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided…

Find out more »

AARP Driver Safety Class at MedStar Montgomery

December 3 @ 10:00 am - 3:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

The AARP Driver Safety Program, the nation’s first and largest refresher course for drivers age 50 and older, has helped millions of drivers remain safe on today’s roads. The course is designed to help tune up driving skills, explain safe driving strategies, and update knowledge of the rules of the road. Learn about normal age-related…

Find out more »

Pre-Diabetes Group Class at MedStar Montgomery Medical Center

December 3 @ 10:30 am - 12:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

Learn more about pre-diabetes and how to prevent the onset of type 2 diabetes from a certified diabetes educator in this two day-class series. Dates: Tuesday, Dec. 3, 2019 Tuesday, Dec. 10, 2019 Cost: $40 Register Below

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

December 3 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Infant Care at MedStar Montgomery Medical Center

December 3 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
infant-care

This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Contact: 301-774-8881 (option 4) for phone registration or scroll down to register online

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

December 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

December 4 @ 6:00 pm - 7:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Bariatric Surgery Weight Management Program at MedStar Brandywine

December 4 @ 7:00 pm - 8:00 pm
MedStar Health at Brandywine, 13950 Brandywine Rd.
Brandywine, MD 20613 United States
+ Google Map
MedStar Logo

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

December 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

December 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

December 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

December 6 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
Lamaze Class

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor.  You will need a 75 cm exercise ball, two pillows, and a floor mat. All…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

December 10 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

December 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

December 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Breastfeeding Support Group at MedStar Montgomery Medical Center

December 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 12, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
breastfeeding-support

Please join us at our free weekly Breastfeeding and New Moms Support Group.  New moms can get answers to their questions about breastfeeding including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required.  Nursing babies welcome. **If your baby is not yet…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

December 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

December 17 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

December 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

December 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

December 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Home Alone Class at MedStar Montgomery Medical Center

December 21 @ 9:00 am - 12:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision, including answering the door , telephone, calling 911, making a pizza bagel in the microwave, and other helpful tools.   Cost: $35 Scroll…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

December 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

December 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

December 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center

December 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until December 27, 2019

MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
MedStar Logo

This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers quit. The program provides support, education, strategies for quitting and alternatives for healthy lifestyle choices. Meets Every Friday at 1:00pm 18101 Prince Philip Dr., Olney, MD 20832 This class will meet in the…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

December 31 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
January 2020

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 1, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

January 2, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Childbirth Express at MedStar Montgomery Medical Center- January 2020

January 5, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

January 7, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 8, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

January 9, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center

January 14, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until January 14, 2020

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 15, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

January 16, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until January 16, 2020

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

January 17, 2020 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. You will need a 75 cm exercise ball, two pillows and a floor mat. All…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 22, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

January 29, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
February 2020

Childbirth Express at MedStar Montgomery Medical Center- Feb 2020

February 2, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

February 5, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

February 12, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

February 19, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

February 26, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Lamaze Class at MedStar Montgomery Medical Center

February 28, 2020 @ 7:00 pm - 9:30 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map

This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. You will need a 75 cm exercise ball, two pillows and a floor mat. All…

Find out more »
March 2020

Childbirth Express at MedStar Montgomery Medical Center- March 2020

March 1, 2020 @ 1:00 pm - 5:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
+ Google Map
childbirth-express

This condensed version of our Complete Childbirth Preparation class will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction is available by taking the Lamaze Techniques class.  Cost is $75. This is a one-day class. For more information, or to register by phone,…

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

March 4, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

March 11, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

March 18, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

March 25, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
April 2020

Senior Strength & Balance (Wednesdays 1pm) Hosted by MedStar Montgomery Medical Center

April 1, 2020 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Mid-County Community Recreation Center, 2004 Queensguard Rd.
Silver Spring, MD 20906 United States
+ Google Map
Free
senior-strength-and-balance

Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to help older adults increase muscular strength, flexibility, range of motion, and maintain their cardiovascular health. Classes are ongoing. Cost: FREE, but registration is required. Please scroll down to RSVP or call 301-774-8881 (option 4). …

Find out more »
+ Export Events