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Longwood Community Recreation Center

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19300 Georgia Avenue
Brookeville, MD 20833 United States
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May 2019

Zumba Gold hosted by MedStar Montgomery Medical Center

May 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until June 5, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
MedStar Logo

Mondays and Wednesdays, 9 A.M. to 10 A.M.   Zumba Gold is an exciting 60-minute dance-fitness workout featuring upbeat Latin and world rhythms, while allowing you to move to the beat at your own pace. You’ll enjoy the easy-follow-program that provides a great workout with invigorating music and dance moves!   The Longwood Recreation Center…

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Zumba Gold hosted by MedStar Montgomery Medical Center

May 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until June 5, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
MedStar Logo

Mondays and Wednesdays, 9 A.M. to 10 A.M.   Zumba Gold is an exciting 60-minute dance-fitness workout featuring upbeat Latin and world rhythms, while allowing you to move to the beat at your own pace. You’ll enjoy the easy-follow-program that provides a great workout with invigorating music and dance moves!   The Longwood Recreation Center…

Find out more »

Zumba Gold hosted by MedStar Montgomery Medical Center

May 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until June 5, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
MedStar Logo

Mondays and Wednesdays, 9 A.M. to 10 A.M.   Zumba Gold is an exciting 60-minute dance-fitness workout featuring upbeat Latin and world rhythms, while allowing you to move to the beat at your own pace. You’ll enjoy the easy-follow-program that provides a great workout with invigorating music and dance moves!   The Longwood Recreation Center…

Find out more »
June 2019

Zumba Gold hosted by MedStar Montgomery Medical Center

June 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until June 5, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
MedStar Logo

Mondays and Wednesdays, 9 A.M. to 10 A.M.   Zumba Gold is an exciting 60-minute dance-fitness workout featuring upbeat Latin and world rhythms, while allowing you to move to the beat at your own pace. You’ll enjoy the easy-follow-program that provides a great workout with invigorating music and dance moves!   The Longwood Recreation Center…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

June 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Zumba Gold hosted by MedStar Montgomery Medical Center

June 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until June 5, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
MedStar Logo

Mondays and Wednesdays, 9 A.M. to 10 A.M.   Zumba Gold is an exciting 60-minute dance-fitness workout featuring upbeat Latin and world rhythms, while allowing you to move to the beat at your own pace. You’ll enjoy the easy-follow-program that provides a great workout with invigorating music and dance moves!   The Longwood Recreation Center…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

June 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

June 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

June 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
July 2019

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center

July 9 @ 10:15 am - 11:15 am
Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
$40 40 tickets left

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water.  Cost is $40 for 8 weeks. Class meets Tuesdays from 10:15 to 11:15 a.m.   7/9   7/16   7/23   7/30 …

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Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

July 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
August 2019

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

August 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

August 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

August 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

August 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
September 2019

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

September 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
October 2019

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

October 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

October 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

October 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

October 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
November 2019

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

November 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
December 2019

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center

December 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 30, 2019

Longwood Community Recreation Center, 19300 Georgia Avenue
Brookeville, MD 20833 United States
+ Google Map
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
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