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Online Diabetes Prevention Program with MedStar Harbor Hospital
Start a healthy new year Join our online health and lifestyle training program. Beginning Wednesday, Jan. 27, at 8 a.m., MedStar Harbor Hospital is offering a free, online 12-month lifestyle change program designed to help prevent or delay type 2 diabetes. Participants will learn to make lasting lifestyle changes, such as eating healthier, adding physical activity into their…
Find out more »Online Diabetes Prevention Program with MedStar Harbor Hospital
Start a healthy new year Join our online health and lifestyle training program. Beginning Wednesday, Jan. 27, at 8 a.m., MedStar Harbor Hospital is offering a free, online 12-month lifestyle change program designed to help prevent or delay type 2 diabetes. Participants will learn to make lasting lifestyle changes, such as eating healthier, adding physical activity into their…
Find out more »Freshstart® Smoking Cessation Virtual Program presented by MedStar Health Cancer Network
Get the extra boost you need to quit for good. This course is taught by an experienced facilitator with a proven approach to smoking cessation. American Cancer Society Freshstart®, a four-week program designed to help smokers plan a successful quit attempt by providing essential information, skills for coping with cravings, and group support. This…
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