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Ross J Boddy Community Center

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18529 Brooke Rd
Sandy Spring, MD 20860 United States
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October 2018

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

October 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
November 2018

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

November 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
December 2018

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

December 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

December 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »

Tai-Chi for Health (Thursdays) Hosted by MedStar Montgomery Medical Center

December 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 20, 2018

Ross J Boddy Community Center, 18529 Brooke Rd
Sandy Spring, MD 20860 United States
tai-chi-

This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of motion, and it will increase strength by making your movements more efficient. Wear comfortable, loose-fitting clothing and flat shoes. Students should be able to stand for 30 minutes at a time. Cost: FREE.…

Find out more »
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