Pre-Diabetes Education Workshop

Learn simple, practical ways to eat well, stay active, and support healthy blood sugar levels!

Join Joyce Cobb, RN, Certified Diabetes Educator, for an educational class on understanding pre-diabetes and making healthy lifestyle changes to help prevent or delay type 2 diabetes.

• Build healthy habits- everyday wellness tips for healthy blood sugar
• Eat well- learn healthier food choices and simple meal ideas
• Move more- find easy ways to stay active in daily life

Wednesday, November 4, 2026
12:30 p.m. - 2 p.m.
Saint Andrew Kim Academy Cafeteria

Practical gifts to support your healthy habits!

• 7-piece measuring set
• Pedometers
• And more!

Contact Eujin Yang at eujin.yang@montgomerycountymd.gov or Kisun Change at changkisun0507@gmail.com for questions or to register.