Alaine Ainsley, MD| Family Medicine | MedStar Health
About me
Areas of clinical interest
- Chronic disease diagnosis, treatment, and management (diabetes, high cholesterol, and hypertension)
- Lifestyle medicine (obesity, nutrition, and weight management)
- Pediatric care
- Preventive care
- Women’s health (Pap smears, annual check-ups)
Philosophy of care
“With a passion for preventive care and chronic disease management, I help patients achieve optimal health through personalized treatment plans and patient education. Working together and following a holistic approach to medicine, I focus on the overall well-being of each patient and not just their symptoms.”
Clinical areas of focus
- Gastroesophageal Reflux Disease (GERD) In Children
- Hypertension
- Physical Exams
- Respiratory Disorders
- Type 2 Diabetes Mellitus
- Wellness Exams
Conditions and procedures
Conditions I treat
- Abdomen, Lower Back, Pelvis, And Genital Injury
- Abdomen, Lower Back, Pelvis, And Genital Open Wound
- Abdominal Pain
- Abnormal Blood Glucose Levels
- Abnormal Body Structure Imaging
- Abnormal Breast Imaging
- Abnormal Breathing
- Abnormal Drug Findings In Blood
- Abnormal Function Study Results
- Abnormal Serum Enzyme Levels
- Abnormal Urine Test Results
- Abnormal Vaginal Discharge
- Acne
- Acute Bronchitis
- Acute Laryngitis And Tracheitis
- Acute Pelvic Pain
- Acute Sinusitis
- Acute Upper Respiratory Infections Of Multiple Sites
- Adult And Child Abuse, Neglect And Maltreatment
- Allergic Contact Dermatitis
- Allergic Rhinitis
- Allergies
- Ankle And Foot Injury
- Ankle And Foot Ligament Sprain
- Anogenital Warts
- Anxiety
- Back Pain
- Black Eye
- Bladder Incontinence
- Blindness And Low Vision
- Body Region Injury
- Breast Inflammation
- Bronchitis
- Burn Injuries
- Bursopathy
- Candidiasis
- Carrier Of Infectious Disease
- Cellulitis
- Cellulitis And Lymphangitis
- Central Sleep Apnea
- Chest Injury
- Chest Pain
- Chlamydia
- Choledocholithiasis
- Choroidal Nevi
- Chronic Cough
- Chronic Diseases Of Tonsils And Adenoids
- Chronic Fatigue Syndrome
- Chronic Indigestion
- Chronic Kidney Disease
- Chronic Obstructive Pulmonary Disease (COPD)
- Cocaine Related Disorders
- Conductive Hearing Loss
- Contact With Communicable Diseases
- Contact With Hazardous Health Exposures
- Cough
- Cradle Cap (SEBORRHEIC DERMATITIS)
- Cutaneous Abscess
- Deficiency Of B Group Vitamins
- Deficiency Of Essential Nutrients
- Depressive Episode
- Dermatophytosis (RINGWORM)
- Digestive System Symptoms
- Diseases Of Lip And Oral Mucosa
- Diseases Of Tongue
- Diseases Of Upper Respiratory Tract
- Disorders Of Lipoprotein Metabolism And Lipidemias
- Disorders Of Mineral Metabolism
- Disorders Of Nose And Nasal Sinuses
- Disturbances Of Skin Sensation
- Disturbances Of Smell And Taste
- Dizziness And Lightheadedness
- Dorsalgia
- Dorsopathies
- Duodenitis
- Ear Infection
- Ear Pain
- Eating Disorders
- Eczema
- Eczema (ATOPIC DERMATITIS)
- Elbow And Forearm Injury
- Elbow Pain
- Emotional Disorders
- Emphysema
- Enlarged Lymph Nodes
- Enthesopathies
- Enthesopathy Of Lower Limb
- Eustachian Tube Disorders
- Eye And Adnexa Disorders
- Eye And Orbit Injury
- Eye Infections
- Eyelid Disorders
- Family History Of Malignant Neoplasm
- Fatigue
- Female Genital Pain
- Fever
- Fibromyalgia
- Finger, Hand, And Wrist Open Wound
- Foot Joint Pain
- Fungal Otitis Externa
- Gallstones
- Gastritis
- Gastroesophageal Reflux Disease (GERD) In Children
- Genitourinary Symptoms
- Gout
- Head Injury
- Headache
- Heartburn And Acid Reflux
- Hematuria
- Hemorrhagic Conditions
- Hemorrhoids
- Hemorrhoids And Perianal Venous Thrombosis
- Herpes
- Herpes (GENITAL HERPES)
- High Blood Pressure
- High Cholesterol
- Hip And Thigh Open Wound
- Hip And Thigh Tendon Injury
- Hip Osteoarthritis
- Hip Pain
- Hives
- Hordeolum And Chalazion
- Hypertension
- Hypertrophic Skin Disorders
- Incontinence
- Influenza
- Influenza Due To Other Identified Influenza Virus
- Ingrown Toenail
- Insect Bites And Stings
- Intervertebral Disc Disorders
- Intestinal Infections
- Irritable Bowel Syndrome
- Joint Disorder
- Joint Sprain
- Kidney And Ureter Disorders
- Kidney Stones
- Knee And Leg Open Wound
- Knee Joint And Ligament Sprain
- Knee Pain
- Lacrimal Gland Disorders
- Laryngitis
- Leg Pain
- Liver Enzyme Abnormalities
- Long Term Drug Therapy
- Lower Back Pain
- Lower Leg Injury
- Malabsorption
- Malaise And Fatigue
- Male Genital Organ Disorders
- Menstrual Cramps
- Menstrual Disorders
- Mesothelioma
- Middle Ear Disorders
- Migraine
- Mononeuropathy Of Upper Limb
- Mouth Sores
- Multiple Sclerosis
- Muscle Strain
- Nail Disorders
- Nasopharyngitis
- Nausea
- Neck Pain
- Nervous And Musculoskeletal Symptoms
- Newborn Feeding Problems
- Nonscarring Hair Loss
- Nonsuppurative Otitis Media
- Obesity
- Osteoarthritis
- Osteoporosis
- Otalgia And Ear Effusion
- Overactive Bladder
- Pain In Throat And Chest
- Painful Urination
- Penis Disorders
- Personal History Of Diseases And Conditions
- Pilar Cysts
- Plantar Fasciitis
- Plantar Warts
- Pneumonia
- Poison Ivy, Oak, Sumac
- Polycystic Liver Disease
- Polycystic Ovary Syndrome
- Postnasal Drip
- Premenstrual Syndrome (PMS)
- Problems Related To Lifestyle
- Proteinuria
- Protozoal Diseases
- Pruritus
- Psoriasis
- Rash
- Raynaud's Disease
- Reaction To Stress And Adjustment Disorders In Children
- Rectal Pain
- Respiratory Disorders
- Rheumatoid Arthritis
- Rhinitis
- Scabies
- Sciatica
- Sedative Use Disorder
- Shingles
- Shoulder And Upper Arm Muscle, Fascia, And Tendon Injury
- Shoulder And Upper Arm Tendon Injury
- Shoulder Joint And Ligament Sprain
- Shoulder Joint Pain
- Sinus Infections
- Skin And Soft Tissue Infections
- Skin And Subcutaneous Tissue Disorders
- Skin Changes
- Skin Swelling And Lumps
- Sleep Disorders
- Soft Tissue Pain
- Sore Throat
- Spondylopathies
- Sprain
- Sprains And Strains
- Staphylococcal Infection
- Stomach Flu
- Stomatitis And Related Lesions
- Strep Throat
- Stress
- Superficial Abdomen Injury
- Superficial Knee Injury
- Superficial Mycoses
- Tarsal Tunnel Syndrome
- Tendinitis
- Tendinous Disorders
- Tennis Elbow
- Testicular Pain
- Throat Infection (TONSILLITIS)
- Throat Pain
- Thumb Synovitis
- Thyroid Disorders
- Tinnitus
- Tuberculosis
- Type 2 Diabetes
- Type 2 Diabetes Mellitus
- Urinary Tract Infection (UTI)
- Urological Disorders
- Urticaria
- Uterine Fibroids
- Vagina And Vulva Inflammation And Infections
- Vaginal Infections
- Vaginal Itching
- Vaginitis
- Varicose Veins Of Lower Extremities
- Vasomotor And Allergic Rhinitis
- Vertigo
- Vestibular Disorders
- Viral Diseases
- Viral Warts
- Vision Disturbances
- Vitamin Deficiency
- Vomiting
- Vomiting And Nausea
- Weight Loss
- Wrist And Hand Joint And Ligament Dislocation And Sprain
- Wrist And Hand Tendon Injury
- Yeast Infection
- Zoster
Procedures I perform
- Adhd Assessment
- Advance Directive Planning
- Allergen Immunotherapy
- Anxiety Disorder Screening
- Asthma Management
- Back Pain Treatment
- Biopsy Of Skin
- Birth Control
- Blood Pressure Monitoring
- Body Mass Index (BMI) Evaluation
- Breast Exam
- Breathing Treatments
- Cardiovascular Disease Screening
- Cervical Biopsy
- Cervix Dilation
- Cholesterol Screening
- Chronic Cough Treatment
- Chronic Headache Treatment
- Cold And Flu Treatment
- Cold Treatment
- Continuous Glucose Monitoring System
- Contraceptive Device Insertion
- Copd Management
- Depression Treatment
- Dermatological Care
- Destruction Of Benign Lesions
- Diabetes Foot Care
- Diabetes Screening
- Diet Counseling
- Digital Rectal Exam
- Disease Prevention Screenings
- Distance Stereoacuity Test
- Drug Testing
- Durable Power Of Attorney Discussion
- Ekg (ELECTROCARDIOGRAM)
- EKG Interpretation
- Electrocardiogram
- Electrodesiccation And Curettage
- Fertility Counseling
- Flu Shot Administration
- Food Allergy Treatment
- Foreign Body Removal From Ear
- Foreign Body Removal From Skin
- Functional Abdominal Pain Treatment
- Gastrointestinal Bacterial Infection Diagnosis
- Gastrointestinal Evaluation
- Gastrointestinal Therapy
- Geriatric Care
- Geriatric Health Screening
- Geriatric Sleep Disorder Treatment
- Glucose Control Management
- Gynecological Examination
- Health Maintenance Exam
- Health Promotion Counseling
- Hearing Testing
- Helicobacter Pylori Stool Test
- HIV Testing And Treatment
- Hormone Replacement Therapy
- Hospice Care Referral
- Hypertension Treatment
- Hypothyroidism Treatment
- Immunization Administration
- Impacted Earwax Removal
- Infection Treatment
- Injections For Pain Relief
- Intrauterine Device
- Labs And Blood Work
- Mammogram Referral
- Mental Health Medication Management
- Mixed Venous Oxygen Saturation
- Muscle Injection
- Nebulizer Therapy
- Nexplanon Placement And Removal
- Nitrogen Washout Treatment
- Occupational Therapy Evaluation
- Oral And Pharyngeal Swallowing Function Evaluation
- Osteoporosis Risk Assessment
- Palliative Care Services
- Pap Smear
- Pediatric Autism Screening
- Pediatric Sick Visit
- Physical Exams
- Physical Performance Test
- Physical Therapy Modalities
- Physical Therapy Referral
- Prostate Ultrasound
- Pulsatile Tinnitus Treatment
- Reproductive Planning
- Retinal Laceration Repair
- Risk Assessment
- Routine Check-Up
- School Physicals
- Sinus Infection Treatment
- Sinusitis Treatment
- Skin Allergy Testing
- Skin Cancer Screening
- Skin Tag Removal
- Spirometry Test
- Sports Physicals
- Suture Removal
- Swallowing Disorder Treatment
- Tension Headache Treatment
- Therapeutic Activities
- Therapeutic Exercises
- Tobacco Cessation
- Travel Health
- Tuberculosis Testing
- Ulcerative Colitis-Associated Arthritis Treatment
- Urinary Incontinence Treatment
- Urinary Protein Test
- Urinary Tract Infection (UTI) Treatment
- Vaccinations
- Venous Blood Collection
- Viral Gastroenteritis Treatment
- Vision Screening
- Well Woman Exams
- Wellness Exams
- Wellness Services
- Women's Health Exam
- Wound Repair
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- Medicare Direct
- Aetna Classic 3500
- TRICARE East Prime
- OA Plus
- HighMark
- Aetna VA Exchange
- CareFirst Dual Prime HMO-SNP
- CIGNA EPO
- CIGNA PPO Plus
- Optimum Choice
- Aetna Worker's Compensation Network
- Choice Fund PPO
- Employee Health Plan
- Select HMO/HealthFund/Health Network
- IH-PPO
- Jai Medical Systems - Maryland Health Choice
- United Healthcare Community Plan - VA Medicaid MCO
- TRICARE East Select
- Choice POS II
- United Healthcare Choice
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- United Healthcare Options (PPO)
- Alterwood Advanatge HMO & DSNP Plans
- MD IPA (HMO) & MD IPA Preferred Cardiac Global
- Anthem BCBS of VA HealthKeepers Plus
- CIGNA Connect EPO
- Kaiser Permanente Flexible Choice 3-tier POS
- Cigna True Choice Plus Medicare (PPO)
- Aetna Student Health Insurance
- POS OA
- MedStar Family Choice DC Healthy Families
- BlueChoice Open Access
- MedStar Family Choice - Maryland Health Choice
- Veterans Affairs Community Care Network
- CareFirst Maryland Indemnity or PPO
- First Health PPO
- WellPoint Maryland - Maryland Health Choice
- NYC Medicare Advantage Plus
- Aetna Advantage 6350
- CareFirst Blue Card Program
- Johns Hopkins Advantage MD HMO
- Kaiser Permanente Signature - Added Choice
- Kaiser Permanente Medicare Advantage Signature and Select
- TriWest Healthcare Alliance
- Medicare FFS
- United Healthcare Choice Cardiac Global
- CareFirst Group Medicare Advantage
- Amerigroup DC Healthy Families
- MultiPlan, Inc
- IH-POS Plus
- United HealthCare Community Plan - Maryland Health Choice Program
- Tricare Reserve Select
- Coventry of Delaware HMO/PPO
- Aetna Managed Choice (POS)
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- HealthyBlue PPO
- Aetna Better Health of VA
- Cigna True Choice Medicare (PPO)
- OCI Direct (HMO)
- Cigna Preferred Medicare (HMO)
- MedStar Family Choice DC Healthcare Alliance
- Police and Fire Clinic
- IH-HMO
- United Student Resources
- Aetna Advantage 6350PD
- CIGNA SureFit (HMO)
- Kaiser Permanente HMO Plus and DHMO Plus Member
- IH-EPO Plus
- IH-Network Only Plus
- Aetna Managed Choice Open Access (POS)
- Choice Care Network/HUMANA (PPO)
- Magellan Complete Care of VA - VA Medicaid MCO
- IH-Indemnity
- Humana Medicare Advantage - PPO
- Optima Family Care MCO - VA Medicaid MCO
- Cigna TotalCare (HMO D-SNP)
- Healthy Blue (HMO, POS)
- CareFirst Blue Preferred PPO
- UnitedHealthcare Medicare Advantage DSNP District of Columbia
- Aetna Classic 5000
- Choice POS II Open Access
- CareFirst NASCO
- Great-West Healthcare POS/CIGNA
- Anthem BCBS Medi Blue Dual Adv
- Aetna Medicare Advantage PFFS Plan
- United Healthcare Select Plus (POS)
- M.D. IPA Preferred (POS)
- IH-Open POS II
- Blue Choice Advantage
- United Healthcare Choice Plus
- Cigna Alliance Medicare (HMO)
- Navigate
- Aetna Medicare Advantage HMO & PPO Plans
- First Health PPO
- Kaiser Permaenete Signature - Added Choice Cardiac Global
- United Healthcare Choice Plus Cardiac Global
- Aetna Premier 200PD
- CIGNA POS/Network POS
- Kaiser Permanente Select Cardiac Global
- AmeriHealth Caritas DC Healthcare Alliance
- Advantra Platinum (PPO)
- Beech Street PPO
- CareFirst Administrators
- Mamsi Life & Health (Indem./PPO) Cardiac Global
- Maryland Physicians Care MCO
- Aetna HMO-Open Access/Select OA/HealthFund/Health Network Option OA
- Choice POS
- CIGNA HMO Open Access
- HumanaChoice PPO
- Amerigroup DC Alliance
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- Johns Hopkins Advantage MD PPO
- Aetna Traditional Choice (PPO)
- Anthem Federal Employee Program Basic
- IH-Open POS Plus
- Kaiser Permanente Medicare Plus
- Private Health Care Systems (PPO)
- IH-POS
- CareFirst MedStar PPO
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- UHC Group Medicare Advantage Plans (HMO, POS, PPO)
- Kaiser Maryland Medicaid MCO
- Erickson Advantage Plans
- Medicare Advantage - Advantra Value (PPO)
- Aetna Better Health of MD
- United Healthcare Select HMO - EPO/NPP
- Aetna Signature Administrator PPO/TPA
- DC/MD SHOP QHP Small Business Plans
- TRICARE for Life East
- Sentara Health
- Uniformed Services Family Health Plan
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- CareFirst FEP Blue Focus
- CareFirst Maryland Point of Service Plan
- UHC Passport
- CareFirst BlueChoice HMO
- UnitedHealthcare Medicare Adv. Special Needs Plans
- United Healthcare Navigate Cardiac Global
- CareFirst Community Health Plan of MD
- Aetna Basic
- HumanaChoice Honor's plan PPO
- Johns Hopkins Advantage MD PLUS PPO
- UnitedHealthcare and AARP Medicare Complete Plans
- Network OA
- IH-Open Network Only Plus
- Geisinger Medicare Advantage
- AMERIVANTAGE/Amerigroup Community Care
- CareFirst EPO
- Kaiser Permanente Signature
- Aetna Open Choice (PPO)
- IH-Open EPO Plus
- Core Essential (HMO)
- Lasso Healthcare - Medicare Medical Savings Account
- IH-Open HMO
- CIGNA HMO & Network (HMO)
- Anthem BCBS Medi Blue Plus
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- Kaiser Permanente Select - Added Choice
- Aetna HMO
- Aetna Elect Choice/ Open Access (POS)
- Optimum Choice & Optimum Choice Preferred (POS) Cardiac Global
- Health Services for Children with Special Needs
- Priority Partners - Maryland Health Choice
- Aetna Advantage 5750
- CareFirst MedStar Select PPO
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- Kaiser Permanente Select
- United Healthcare Select HMO-EPO/NPP Cardiac Global
- Anthem Federal Employee Program Standard
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- Options PPO Cardiac Global
- M.D. IPA (HMO)
- Kaiser Permanente Flexible Choice POS Cardiac Global
- CIGNA Indemnity
- Coventry Health Care National Network PPO
- Cigna Achieve Medicare (HMO C-SNP)
- AmeriHealth Caritas DC Healthy Families
- Anthem BCBS of VA HealthKeepers (HMO)
- CareFirst Blue Choice Opt Out Open Access
- Humana Medicare Advantage - HMO Open Access
- CareFirst (NCA) Indemnity
- Mamsi Life & Health (Indem./PPO)
- Private Fee-for-Service Plans (PFFS)
- Aetna Quality Point of Service (POS)
- Optimum Choice Preferred (POS)
- Coventry Health Care of Virginia
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- United Medicare Private Fee-for-Service (PFFS) plans
- IH-Open HMO Option
- Anthem BCBS Medi Blue SNP
- Aetna Classic 5000PD
- CareFirst Federal Employee Program (Std. & Basic PPO)
- UnitedHealthcare Individual Exchange Plans
- CIGNA PPO
- Humana Gold Plus HMO
Education
Board Certification: American Board of Family Medicine, Family Medicine
Medical School: All American Institute of Medical Sciences (2015)