Humaira Ashraf, MD| Interventional Spine And Musculoskeletal Medicine, Physical Medicine And Rehabilitation | MedStar Health
Learn More About Me
Specialties: Interventional Spine And Musculoskeletal Medicine, Physical Medicine And Rehabilitation, Sports Medicine
Languages: English
202-829-2632
About me
Dr. Ashraf is a board certified physician in physical medicine and rehabilitation (PM&R), also known as physiatry. She is fellowship trained in sports medicine and specializes in interventional spine, acute concussion, musculoskeletal (MSK) ultrasound, radiofrequency denervation, and regenerative medicine.
Conditions and procedures
Conditions I treat
- Acl Tear
- Ankle And Foot Fracture
- Ankle And Foot Injury
- Ankle And Foot Ligament Sprain
- Ankle Bursitis
- Ankle Impingement
- Ankle Instability
- Anterior Cruciate Ligament (ACL) Injury
- Apophysitis
- Arthritis
- Arthropathy
- Bicep Tendinitis
- Bone Spur
- Broken Collarbone
- Bursitis Of Knee
- Bursopathy
- Cartilage Damage
- Cartilage Disorder
- Cartilage Injury
- Chondromalacia Patellae (KNEECAP PAIN)
- Congenital Deformities Of Hip
- Congenital Malformations Of Limb
- Congenital Musculoskeletal Deformities
- Elbow And Forearm Injury
- Elbow Fracture And Dislocation
- Elbow Joint And Ligament Dislocation And Sprain
- Elbow Pain
- Enteropathic Arthropathies
- Femoral Acetabular Impingement (FAI)
- Femur Neck Fracture
- Femur Shaft Fracture
- Flexor Tendon Rupture
- Flexor Tendonitis
- Foot Joint Pain
- Forearm And Elbow Joint Instability
- Forearm Fracture
- Golfer's Elbow
- Groin Pull
- Groin Strain
- Growth Plate Fracture
- Hand And Wrist Fracture
- Hip And Thigh Tendon Injury
- Hip Bursitis
- Hip Flexor Strain
- Hip Flexor Tendonitis
- Hip Fracture
- Hip Impingement
- Hip Joint Dislocation
- Hip Labral Tear
- Hip Pain
- Hip Pointer
- Hip Tendinitis
- Iliotibial Band Syndrome
- Joint Derangement
- Joint Derangement Of Knee
- Joint Disorder
- Jumper's Knee
- Juvenile Osteoarthritis
- Knee Bursitis
- Knee Cartilage Disorder
- Knee Dislocation
- Knee Fracture
- Knee Joint And Ligament Sprain
- Knee Meniscus Injury
- Knee Pain
- Labral Tears
- Lateral Collateral Ligament (LCL) Injury
- Lateral Meniscus Injury
- Limb Deformity
- Lower Leg Injury
- Mcl Sprain Or Tear
- Medial Collateral Ligament (MCL) Injury
- Medial Epicondylitis (GOLFER'S ELBOW)
- Meniscal Tear Of The Knee
- Muscle Strain
- Musculoskeletal System Deformities
- Olecranon Bursitis
- Osteoarthritis
- Osteochondral Defect
- Osteonecrosis
- Patella Dislocation
- Patella Tracking Disorder
- Patellofemoral Pain Syndrome
- Posterior Cruciate Ligament (PCL) Injury
- Radial Nerve Entrapment
- Rotator Cuff Disorder
- Rotator Cuff Strains
- Rotator Cuff Tears
- Sever's Disease (HEEL PAIN)
- Shin Splint
- Shoulder And Upper Arm Muscle, Fascia, And Tendon Injury
- Shoulder And Upper Arm Tendon Injury
- Shoulder Arthritis
- Shoulder Burns
- Shoulder Dislocation
- Shoulder Fracture
- Shoulder Impingement Syndrome
- Shoulder Joint And Ligament Sprain
- Shoulder Joint Pain
- Shoulder Strain
- Shoulder Tendonitis
- Soft Tissue Pain
- Spinal Osteochondrosis
- Sprained Shoulder
- Sprains And Strains
- Stress Fracture
- Superficial Knee Injury
- Synovium And Tendon Disorder
- Tarsal Tunnel Syndrome
- Tendinitis
- Tendonitis Of The Hip
- Tendonitis Of The Shoulder
- Tennis Elbow
- Thoracic Outlet Syndrome
- Torn Tendon
- Ulnar Collateral Ligament (UCL) Tear
- Wrist And Hand Joint And Ligament Dislocation And Sprain
- Wrist And Hand Tendonitis
Procedures I perform
- Arthrocentesis
- Clavicular Fracture Treatment
- Claviculectomy
- Elbow Arthroscopy
- Intertrochanteric Fracture Treatment
- Knee Pain Management
- Shoulder Arthroscopy
- Spinal Spondylolysis Treatment
- Stress Fracture Management
- Tendinitis Treatment
- Tendonitis Treatment
- Trigger Point Injection
Practice locations
Distance from Change Location Enter your Location
5454 Wisconsin Ave
Ste 1100
Chevy Chase, MD, 20815
102 Irving St NW
Ste 1332
Washington, DC, 20010
1420 Beverly Rd
Ste 210
McLean, VA, 22101-3732
6410 Rockledge Dr
Ste 600
Bethesda, MD, 20817
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- Medicare Advantage - Advantra Value (PPO)
- CareFirst Administrators
- CareFirst Blue Preferred PPO
- OA Plus
- Kaiser Permanente Select
- Network OA
- Humana Medicare Advantage - PPO
- MedStar Family Choice - Maryland Health Choice
- Aetna HMO
- IH-Open POS II
- Aetna Elect Choice/ Open Access (POS)
- Choice POS
- AMERIVANTAGE/Amerigroup Community Care
- Jai Medical Systems - Maryland Health Choice
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- Optimum Choice & Optimum Choice Preferred (POS) Cardiac Global
- Anthem Federal Employee Program Standard
- United Healthcare Community Plan - VA Medicaid MCO
- Anthem BCBS of VA HealthKeepers (HMO)
- MedStar Family Choice DC Healthcare Alliance
- Aetna Classic 5000
- IH-Network Only Plus
- Kaiser Maryland Medicaid MCO
- HumanaChoice Honor's plan PPO
- Aetna HMO-Open Access/Select OA/HealthFund/Health Network Option OA
- Kaiser Permanente Signature - Added Choice
- First Health PPO
- Kaiser Permanente Flexible Choice POS Cardiac Global
- AmeriHealth Caritas DC Healthcare Alliance
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- Alterwood Advanatge HMO & DSNP Plans
- Aetna Open Choice (PPO)
- CareFirst Community Health Plan of MD
- Kaiser Permanente Medicare Plus
- Amerigroup DC Healthy Families
- CareFirst Blue Choice Opt Out Open Access
- DC/MD SHOP QHP Small Business Plans
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- Kaiser Permanente Medicare Advantage Signature and Select
- Aetna Basic
- Aetna Premier 200PD
- CareFirst BlueChoice HMO
- CareFirst Group Medicare Advantage
- United Healthcare Choice Plus Cardiac Global
- CIGNA HMO Open Access
- Health Services for Children with Special Needs
- Optima Family Care MCO - VA Medicaid MCO
- Blue Choice Advantage
- Kaiser Permanente Select - Added Choice
- Mamsi Life & Health (Indem./PPO) Cardiac Global
- Cigna Preferred Medicare (HMO)
- Aetna Advantage 5750
- Kaiser Permaenete Signature - Added Choice Cardiac Global
- CareFirst Blue Card Program
- CIGNA PPO Plus
- Kaiser Permanente HMO Plus and DHMO Plus Member
- Humana Gold Plus HMO
- Veterans Affairs Community Care Network
- IH-PPO
- IH-Open Network Only Plus
- IH-HMO
- CIGNA Connect EPO
- Private Health Care Systems (PPO)
- Amerigroup DC Alliance
- UnitedHealthcare Individual Exchange Plans
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- CIGNA EPO
- HumanaChoice PPO
- Maryland Physicians Care MCO
- United Healthcare Options (PPO)
- United Healthcare Select Plus (POS)
- Aetna Managed Choice (POS)
- TRICARE for Life East
- Johns Hopkins Advantage MD PPO
- Uniformed Services Family Health Plan
- Police and Fire Clinic
- United Student Resources
- IH-Open EPO Plus
- Geisinger Medicare Advantage
- Aetna VA Exchange
- UnitedHealthcare and AARP Medicare Complete Plans
- Kaiser Permanente Signature
- Humana Medicare Advantage - HMO Open Access
- CareFirst Maryland Point of Service Plan
- Cigna Achieve Medicare (HMO C-SNP)
- IH-Open POS Plus
- Coventry Health Care of Virginia
- Aetna Signature Administrator PPO/TPA
- CareFirst EPO
- CIGNA Indemnity
- Navigate
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- Lasso Healthcare - Medicare Medical Savings Account
- CareFirst (NCA) Indemnity
- CIGNA SureFit (HMO)
- Coventry Health Care National Network PPO
- Aetna Classic 5000PD
- Aetna Better Health of MD
- Aetna Medicare Advantage PFFS Plan
- OCI Direct (HMO)
- UnitedHealthcare Medicare Advantage DSNP District of Columbia
- CareFirst Federal Employee Program (Std. & Basic PPO)
- Choice Fund PPO
- M.D. IPA (HMO)
- Aetna Quality Point of Service (POS)
- CareFirst MedStar PPO
- Aetna Classic 3500
- HealthyBlue PPO
- Anthem Federal Employee Program Basic
- United HealthCare Community Plan - Maryland Health Choice Program
- United Healthcare Navigate Cardiac Global
- Advantra Platinum (PPO)
- Optimum Choice Preferred (POS)
- Aetna Managed Choice Open Access (POS)
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- IH-Open HMO Option
- CareFirst MedStar Select PPO
- WellPoint Maryland - Maryland Health Choice
- AmeriHealth Caritas DC Healthy Families
- MD IPA (HMO) & MD IPA Preferred Cardiac Global
- IH-POS Plus
- Aetna Better Health of VA
- Aetna Advantage 6350PD
- Options PPO Cardiac Global
- Healthy Blue (HMO, POS)
- CareFirst NASCO
- HighMark
- Aetna Advantage 6350
- Aetna Traditional Choice (PPO)
- MedStar Family Choice DC Healthy Families
- CIGNA POS/Network POS
- Cigna True Choice Plus Medicare (PPO)
- United Healthcare Choice
- Select HMO/HealthFund/Health Network
- M.D. IPA Preferred (POS)
- United Medicare Private Fee-for-Service (PFFS) plans
- Cigna TotalCare (HMO D-SNP)
- Aetna Student Health Insurance
- POS OA
- Beech Street PPO
- Tricare Reserve Select
- Sentara Health
- MultiPlan, Inc
- IH-Indemnity
- Aetna Medicare Advantage HMO & PPO Plans
- BlueChoice Open Access
- Magellan Complete Care of VA - VA Medicaid MCO
- Aetna Worker's Compensation Network
- Kaiser Permanente Select Cardiac Global
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- Anthem BCBS Medi Blue SNP
- Cigna True Choice Medicare (PPO)
- Coventry of Delaware HMO/PPO
- Private Fee-for-Service Plans (PFFS)
- Anthem BCBS Medi Blue Plus
- Core Essential (HMO)
- IH-POS
- Anthem BCBS of VA HealthKeepers Plus
- Employee Health Plan
- Kaiser Permanente Flexible Choice 3-tier POS
- Great-West Healthcare POS/CIGNA
- Optimum Choice
- IH-Open HMO
- Erickson Advantage Plans
- UHC Group Medicare Advantage Plans (HMO, POS, PPO)
- TriWest Healthcare Alliance
- Choice POS II Open Access
- CIGNA PPO
- Mamsi Life & Health (Indem./PPO)
- Cigna Alliance Medicare (HMO)
- Johns Hopkins Advantage MD HMO
- United Healthcare Select HMO - EPO/NPP
- UnitedHealthcare Medicare Adv. Special Needs Plans
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- United Healthcare Select HMO-EPO/NPP Cardiac Global
- IH-EPO Plus
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- First Health PPO
- TRICARE East Select
- Medicare FFS
- United Healthcare Choice Cardiac Global
- Choice Care Network/HUMANA (PPO)
- Johns Hopkins Advantage MD PLUS PPO
- Medicare Direct
- CareFirst Dual Prime HMO-SNP
- Choice POS II
- CareFirst Maryland Indemnity or PPO
- UHC Passport
- TRICARE East Prime
- Priority Partners - Maryland Health Choice
- CIGNA HMO & Network (HMO)
- Anthem BCBS Medi Blue Dual Adv
- CareFirst FEP Blue Focus
- NYC Medicare Advantage Plus
- United Healthcare Choice Plus
Videos
Education
Board Certification: American Board of Physical Medicine and Rehabilitation, American Board of Physical Medicine and Rehabilitation
Fellowship: Hospital for Special Surgery (2017)
Residency: McGaw Medical Center of Northwestern University (2016)
Internship: New York Presbyterian Queens (2013)
Medical School: Temple University School of Medicine (2012)
Hospital affiliations
News and publications
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Kirk H Bonner, Jack K Haberl, Steven C Kirshblum, Humaira Ashraf> ;JSES Reviews, Reports, and Techniques. 2021 Aug 1
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Roger Luo, Dena Barsoum, Humaira Ashraf, Jennifer Cheng, Nicole R Hurwitz, Campbell Y. Goldsmith, Peter J. Moley> ;Arthroscopy. 2021 Jan 1
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Zachary L McCormick, Meghan Bhave, David T. Lee, Paul M. Scholten, Samuel K. Chu, Ashwin N. Babu, Mary Caldwell, Craig Ziegler, Humaira Ashraf, Ryan Clark, Claire Gros...> ;Pain Physician. 2017 Jan 1