Humaira Ashraf, MD| Physical Medicine And Rehabilitation, Sports Medicine | MedStar Health
Learn More About Me
Specialties: Physical Medicine And Rehabilitation, Sports Medicine, Interventional Spine And Musculoskeletal Medicine
Languages: English
202-829-2632
About me
Dr. Ashraf is a board certified physician in physical medicine and rehabilitation (PM&R), also known as physiatry. She is fellowship trained in sports medicine and specializes in interventional spine, acute concussion, musculoskeletal (MSK) ultrasound, radiofrequency denervation, and regenerative medicine.
Conditions and procedures
Conditions I treat
- Acl Tear
- Ankle And Foot Fracture
- Ankle And Foot Injury
- Ankle And Foot Ligament Sprain
- Ankle Bursitis
- Ankle Impingement
- Ankle Instability
- Anterior Cruciate Ligament (ACL) Injury
- Apophysitis
- Arthritis
- Arthropathy
- Bicep Tendinitis
- Bone Spur
- Broken Collarbone
- Bursitis Of Knee
- Bursopathy
- Cartilage Damage
- Cartilage Disorder
- Cartilage Injury
- Chondromalacia Patellae (KNEECAP PAIN)
- Congenital Deformities Of Hip
- Congenital Malformations Of Limb
- Congenital Musculoskeletal Deformities
- Elbow And Forearm Injury
- Elbow Fracture And Dislocation
- Elbow Joint And Ligament Dislocation And Sprain
- Elbow Pain
- Enteropathic Arthropathies
- Femoral Acetabular Impingement (FAI)
- Femur Neck Fracture
- Femur Shaft Fracture
- Flexor Tendon Rupture
- Flexor Tendonitis
- Foot Joint Pain
- Forearm And Elbow Joint Instability
- Forearm Fracture
- Forearm Strain
- Golfer's Elbow
- Groin Pull
- Groin Strain
- Growth Plate Fracture
- Hand And Wrist Fracture
- Hip And Thigh Tendon Injury
- Hip Bursitis
- Hip Flexor Strain
- Hip Flexor Tendonitis
- Hip Fracture
- Hip Impingement
- Hip Joint Dislocation
- Hip Labral Tear
- Hip Pain
- Hip Pointer
- Hip Tendinitis
- Iliotibial Band Syndrome
- Joint Derangement
- Joint Derangement Of Knee
- Joint Disorder
- Jumper's Knee
- Juvenile Osteoarthritis
- Knee Bursitis
- Knee Cartilage Disorder
- Knee Dislocation
- Knee Fracture
- Knee Joint And Ligament Sprain
- Knee Meniscus Injury
- Knee Pain
- Labral Tears
- Lateral Collateral Ligament (LCL) Injury
- Lateral Meniscus Injury
- Lcl Sprain Or Tear
- Limb Deformity
- Lower Leg Injury
- Mcl Sprain Or Tear
- Medial Collateral Ligament (MCL) Injury
- Medial Epicondylitis (GOLFER'S ELBOW)
- Meniscal Tear Of The Knee
- Muscle Strain
- Musculoskeletal System Deformities
- Olecranon Bursitis
- Osteoarthritis
- Osteochondral Defect
- Osteonecrosis
- Patella Dislocation
- Patella Tracking Disorder
- Patellofemoral Pain Syndrome
- Posterior Cruciate Ligament (PCL) Injury
- Radial Nerve Entrapment
- Rotator Cuff Disorder
- Rotator Cuff Strains
- Rotator Cuff Tears
- Sever's Disease (HEEL PAIN)
- Shin Splint
- Shoulder And Upper Arm Muscle, Fascia, And Tendon Injury
- Shoulder And Upper Arm Tendon Injury
- Shoulder Arthritis
- Shoulder Burns
- Shoulder Dislocation
- Shoulder Fracture
- Shoulder Impingement Syndrome
- Shoulder Joint And Ligament Sprain
- Shoulder Joint Pain
- Shoulder Strain
- Shoulder Tendonitis
- Soft Tissue Pain
- Spinal Osteochondrosis
- Sprained Shoulder
- Sprains And Strains
- Stress Fracture
- Superficial Knee Injury
- Synovium And Tendon Disorder
- Tarsal Tunnel Syndrome
- Tendinitis
- Tendonitis Of The Hip
- Tendonitis Of The Shoulder
- Tennis Elbow
- Thoracic Outlet Syndrome
- Torn Tendon
- Ulnar Collateral Ligament (UCL) Tear
- Wrist And Hand Joint And Ligament Dislocation And Sprain
- Wrist And Hand Tendonitis
Procedures I perform
- Arthrocentesis
- Clavicular Fracture Treatment
- Claviculectomy
- Elbow Arthroscopy
- Intertrochanteric Fracture Treatment
- Knee Pain Management
- Shoulder Arthroscopy
- Spinal Spondylolysis Treatment
- Stress Fracture Management
- Tendinitis Treatment
- Tendonitis Treatment
- Trigger Point Injection
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- CareFirst FEP Blue Focus
- Kaiser Maryland Medicaid MCO
- Alterwood Advanatge HMO & DSNP Plans
- Aetna Basic
- CareFirst Maryland Indemnity or PPO
- CIGNA PPO Plus
- CIGNA Indemnity
- First Health PPO
- Priority Partners - Maryland Health Choice
- Uniformed Services Family Health Plan
- Aetna Classic 3500
- CareFirst (NCA) Indemnity
- CareFirst Blue Card Program
- Magellan Complete Care of VA - VA Medicaid MCO
- CareFirst Maryland Point of Service Plan
- Humana Gold Plus HMO
- United Healthcare Choice
- Cigna Achieve Medicare (HMO C-SNP)
- WellPoint Maryland - Maryland Health Choice
- Great-West Healthcare POS/CIGNA
- Medicare Advantage - Advantra Value (PPO)
- Aetna Worker's Compensation Network
- Choice Care Network/HUMANA (PPO)
- Humana Medicare Advantage - PPO
- Network OA
- Anthem BCBS of VA HealthKeepers (HMO)
- Maryland Physicians Care MCO
- UHC Passport
- Johns Hopkins Advantage MD HMO
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- Employee Health Plan
- Kaiser Permanente Flexible Choice POS Cardiac Global
- CIGNA HMO Open Access
- Aetna Student Health Insurance
- UnitedHealthcare Medicare Adv. Special Needs Plans
- AmeriHealth Caritas DC Healthy Families
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- Kaiser Permanente Select
- United Healthcare Select HMO - EPO/NPP
- IH-Network Only Plus
- Kaiser Permanente Signature
- IH-Open EPO Plus
- IH-Open POS Plus
- BlueChoice Open Access
- Johns Hopkins Advantage MD PLUS PPO
- Amerigroup DC Healthy Families
- M.D. IPA Preferred (POS)
- DC/MD SHOP QHP Small Business Plans
- Mamsi Life & Health (Indem./PPO) Cardiac Global
- Mamsi Life & Health (Indem./PPO)
- Core Essential (HMO)
- Choice Fund PPO
- Johns Hopkins Advantage MD PPO
- Anthem Federal Employee Program Standard
- HumanaChoice Honor's plan PPO
- Options PPO Cardiac Global
- IH-Open Network Only Plus
- MedStar Family Choice DC Healthy Families
- Cigna Preferred Medicare (HMO)
- Private Fee-for-Service Plans (PFFS)
- Geisinger Medicare Advantage
- Aetna Advantage 6350
- Aetna Advantage 6350PD
- United HealthCare Community Plan - Maryland Health Choice Program
- United Healthcare Navigate Cardiac Global
- CareFirst Blue Choice Opt Out Open Access
- Kaiser Permanente Medicare Advantage Signature and Select
- Cigna TotalCare (HMO D-SNP)
- MD IPA (HMO) & MD IPA Preferred Cardiac Global
- CareFirst EPO
- TRICARE East Prime
- Jai Medical Systems - Maryland Health Choice
- Sentara Health
- United Student Resources
- Kaiser Permanente Medicare Plus
- Choice POS II Open Access
- Kaiser Permanente HMO Plus and DHMO Plus Member
- MedStar Family Choice - Maryland Health Choice
- Aetna Managed Choice (POS)
- CIGNA Connect EPO
- Cigna True Choice Plus Medicare (PPO)
- TRICARE for Life East
- CareFirst Group Medicare Advantage
- Anthem BCBS of VA HealthKeepers Plus
- IH-Open POS II
- IH-Open HMO Option
- Medicare FFS
- Aetna Medicare Advantage HMO & PPO Plans
- Aetna Medicare Advantage PFFS Plan
- CIGNA EPO
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- United Healthcare Choice Cardiac Global
- TriWest Healthcare Alliance
- Amerigroup DC Alliance
- UnitedHealthcare and AARP Medicare Complete Plans
- UnitedHealthcare Individual Exchange Plans
- United Healthcare Choice Plus Cardiac Global
- IH-PPO
- United Healthcare Select Plus (POS)
- UnitedHealthcare Medicare Advantage DSNP District of Columbia
- NYC Medicare Advantage Plus
- Aetna Classic 5000PD
- Optimum Choice Preferred (POS)
- Aetna Signature Administrator PPO/TPA
- First Health PPO
- AMERIVANTAGE/Amerigroup Community Care
- HealthyBlue PPO
- CareFirst MedStar PPO
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- CareFirst Administrators
- HumanaChoice PPO
- Kaiser Permaenete Signature - Added Choice Cardiac Global
- Optimum Choice
- Anthem BCBS Medi Blue Dual Adv
- CareFirst BlueChoice HMO
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- CareFirst NASCO
- Health Services for Children with Special Needs
- CIGNA HMO & Network (HMO)
- United Healthcare Select HMO-EPO/NPP Cardiac Global
- Blue Choice Advantage
- Aetna HMO
- Anthem BCBS Medi Blue SNP
- IH-POS Plus
- M.D. IPA (HMO)
- TRICARE East Select
- Anthem BCBS Medi Blue Plus
- Tricare Reserve Select
- Medicare Direct
- Choice POS
- United Healthcare Options (PPO)
- Erickson Advantage Plans
- Kaiser Permanente Select Cardiac Global
- Optimum Choice & Optimum Choice Preferred (POS) Cardiac Global
- IH-EPO Plus
- Coventry Health Care of Virginia
- Optima Family Care MCO - VA Medicaid MCO
- Aetna Premier 200PD
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- Select HMO/HealthFund/Health Network
- IH-HMO
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- POS OA
- Navigate
- Aetna Traditional Choice (PPO)
- Coventry Health Care National Network PPO
- Kaiser Permanente Select - Added Choice
- Aetna Open Choice (PPO)
- CareFirst Blue Preferred PPO
- UHC Group Medicare Advantage Plans (HMO, POS, PPO)
- Choice POS II
- Healthy Blue (HMO, POS)
- Aetna Managed Choice Open Access (POS)
- CareFirst Community Health Plan of MD
- CIGNA POS/Network POS
- IH-POS
- Aetna Elect Choice/ Open Access (POS)
- AmeriHealth Caritas DC Healthcare Alliance
- CIGNA SureFit (HMO)
- United Healthcare Community Plan - VA Medicaid MCO
- CareFirst Dual Prime HMO-SNP
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- Humana Medicare Advantage - HMO Open Access
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- Aetna Better Health of VA
- CIGNA PPO
- Aetna Classic 5000
- Advantra Platinum (PPO)
- Lasso Healthcare - Medicare Medical Savings Account
- CareFirst Federal Employee Program (Std. & Basic PPO)
- Coventry of Delaware HMO/PPO
- HighMark
- Aetna VA Exchange
- Anthem Federal Employee Program Basic
- IH-Indemnity
- Beech Street PPO
- Private Health Care Systems (PPO)
- Cigna Alliance Medicare (HMO)
- United Medicare Private Fee-for-Service (PFFS) plans
- OA Plus
- Aetna Quality Point of Service (POS)
- Cigna True Choice Medicare (PPO)
- OCI Direct (HMO)
- Aetna Advantage 5750
- Aetna Better Health of MD
- Aetna HMO-Open Access/Select OA/HealthFund/Health Network Option OA
- MultiPlan, Inc
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- Police and Fire Clinic
- IH-Open HMO
- Kaiser Permanente Signature - Added Choice
- MedStar Family Choice DC Healthcare Alliance
- CareFirst MedStar Select PPO
- Kaiser Permanente Flexible Choice 3-tier POS
- United Healthcare Choice Plus
- Veterans Affairs Community Care Network
Videos
Education
Board Certification: American Board of Physical Medicine and Rehabilitation, American Board of Physical Medicine and Rehabilitation
Fellowship: Hospital for Special Surgery (2017)
Residency: McGaw Medical Center of Northwestern University (2016)
Internship: New York Presbyterian Queens (2013)
Medical School: Temple University School of Medicine (2012)
News and publications
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Kirk H Bonner, Jack K Haberl, Steven C Kirshblum, Humaira Ashraf> ;JSES Reviews, Reports, and Techniques. 2021 Aug 1
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Roger Luo, Dena Barsoum, Humaira Ashraf, Jennifer Cheng, Nicole R Hurwitz, Campbell Y. Goldsmith, Peter J. Moley> ;Arthroscopy. 2021 Jan 1
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Zachary L McCormick, Meghan Bhave, David T. Lee, Paul M. Scholten, Samuel K. Chu, Ashwin N. Babu, Mary Caldwell, Craig Ziegler, Humaira Ashraf, Ryan Clark, Claire Gros...> ;Pain Physician. 2017 Jan 1