Learn More About Me
Specialties: Physical Medicine And Rehabilitation, Interventional Spine And Musculoskeletal Medicine, Sports Medicine
Languages: English
202-829-2632
About me
Dr. Ashraf is a board certified physician in physical medicine and rehabilitation (PM&R), also known as physiatry. She is fellowship trained in sports medicine and specializes in interventional spine, acute concussion, musculoskeletal (MSK) ultrasound, radiofrequency denervation, and regenerative medicine.
Conditions and procedures
Conditions I treat
- Acl Tear
- Ankle And Foot Fracture
- Ankle And Foot Injury
- Ankle And Foot Ligament Sprain
- Ankle Bursitis
- Ankle Impingement
- Ankle Instability
- Anterior Cruciate Ligament (ACL) Injury
- Apophysitis
- Arthritis
- Arthropathy
- Bicep Tendinitis
- Bone Spur
- Broken Collarbone
- Bursitis Of Knee
- Bursopathy
- Cartilage Damage
- Cartilage Disorder
- Cartilage Injury
- Chondromalacia Patellae (KNEECAP PAIN)
- Congenital Deformities Of Hip
- Congenital Malformations Of Limb
- Congenital Musculoskeletal Deformities
- Elbow And Forearm Injury
- Elbow Fracture And Dislocation
- Elbow Joint And Ligament Dislocation And Sprain
- Elbow Pain
- Enteropathic Arthropathies
- Femoral Acetabular Impingement (FAI)
- Femur Neck Fracture
- Femur Shaft Fracture
- Flexor Tendon Rupture
- Flexor Tendonitis
- Foot Joint Pain
- Forearm And Elbow Joint Instability
- Forearm Fracture
- Golfer's Elbow
- Groin Pull
- Groin Strain
- Growth Plate Fracture
- Hand And Wrist Fracture
- Hip And Thigh Tendon Injury
- Hip Bursitis
- Hip Flexor Strain
- Hip Flexor Tendonitis
- Hip Fracture
- Hip Impingement
- Hip Joint Dislocation
- Hip Labral Tear
- Hip Pain
- Hip Pointer
- Hip Tendinitis
- Iliotibial Band Syndrome
- Joint Derangement
- Joint Derangement Of Knee
- Joint Disorder
- Jumper's Knee
- Juvenile Osteoarthritis
- Knee Bursitis
- Knee Cartilage Disorder
- Knee Dislocation
- Knee Fracture
- Knee Joint And Ligament Sprain
- Knee Meniscus Injury
- Knee Pain
- Labral Tears
- Lateral Collateral Ligament (LCL) Injury
- Lateral Meniscus Injury
- Limb Deformity
- Lower Leg Injury
- Mcl Sprain Or Tear
- Medial Collateral Ligament (MCL) Injury
- Medial Epicondylitis (GOLFER'S ELBOW)
- Meniscal Tear Of The Knee
- Muscle Strain
- Musculoskeletal System Deformities
- Olecranon Bursitis
- Osteoarthritis
- Osteochondral Defect
- Osteonecrosis
- Patella Dislocation
- Patella Tracking Disorder
- Patellofemoral Pain Syndrome
- Posterior Cruciate Ligament (PCL) Injury
- Radial Nerve Entrapment
- Rotator Cuff Disorder
- Rotator Cuff Strains
- Rotator Cuff Tears
- Sever's Disease (HEEL PAIN)
- Shin Splint
- Shoulder And Upper Arm Muscle, Fascia, And Tendon Injury
- Shoulder And Upper Arm Tendon Injury
- Shoulder Arthritis
- Shoulder Burns
- Shoulder Dislocation
- Shoulder Fracture
- Shoulder Impingement Syndrome
- Shoulder Joint And Ligament Sprain
- Shoulder Joint Pain
- Shoulder Strain
- Shoulder Tendonitis
- Soft Tissue Pain
- Spinal Osteochondrosis
- Sprained Shoulder
- Sprains And Strains
- Stress Fracture
- Superficial Knee Injury
- Synovium And Tendon Disorder
- Tarsal Tunnel Syndrome
- Tendinitis
- Tendonitis Of The Hip
- Tendonitis Of The Shoulder
- Tennis Elbow
- Thoracic Outlet Syndrome
- Torn Tendon
- Ulnar Collateral Ligament (UCL) Tear
- Wrist And Hand Joint And Ligament Dislocation And Sprain
- Wrist And Hand Tendonitis
Procedures I perform
- Arthrocentesis
- Clavicular Fracture Treatment
- Claviculectomy
- Elbow Arthroscopy
- Intertrochanteric Fracture Treatment
- Knee Pain Management
- Shoulder Arthroscopy
- Spinal Spondylolysis Treatment
- Stress Fracture Management
- Tendinitis Treatment
- Tendonitis Treatment
- Trigger Point Injection
Practice locations
Distance from Change Location Enter your Location
1420 Beverly Rd
Ste 210
McLean, VA, 22101-3732
6410 Rockledge Dr
Ste 600
Bethesda, MD, 20817
102 Irving St NW
Ste 1332
Washington, DC, 20010
5454 Wisconsin Ave
Ste 1100
Chevy Chase, MD, 20815
Insurance
This list represents the major payors accepted by MedStar Health. NOTE: Payor contracts change and not all plans associated with a payor may be covered. Payors may offer multiple plans. If you have a question related to your insurance, please contact your insurance plan directly. Contact information is located on your health insurance ID card. *Denotes limited participation. Specific providers and practices may NOT be participating. Please contact your insurance plan directly.
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List of insurance plans we accept
- Aetna
- CareFirst BlueCross BlueShield of Maryland
- Cigna Health Care
- Kaiser Permanente*
- MedStar Select (Administered by CareFirst)
- United HealthCare
- Aetna
- CareFirst BlueCross BlueShield of Maryland
- Healthspring
- Humana
- Medicare & Railroad Medicare
- United HealthCare
- Aetna Better Health of Maryland *
- Medical Assistance/Medicaid
- MedStar Family Choice MD
- Priority Partners *
- United HealthCare Community Health Plan MD
- Wellpoint MD
- AmeriHealth Caritas
- Health Services For Children With Special Needs (HSCSN)
- Medical Assistance/Medicaid
- MedStar Family Choice DC
- Johns Hopkins Employer Health Programs *
- Johns Hopkins US Family Health Plan *
- MultiPlan
- Private Healthcare Systems
- Tricare/Humana Military
- VA Community Care Network (VACCN)
Videos
Education
Board Certification: American Board of Physical Medicine and Rehabilitation, American Board of Physical Medicine and Rehabilitation
Fellowship: Hospital for Special Surgery (2017)
Residency: McGaw Medical Center of Northwestern University (2016)
Internship: New York Presbyterian Queens (2013)
Medical School: Temple University School of Medicine (2012)
Hospital affiliations
News and publications
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Kirk H Bonner, Jack K Haberl, Steven C Kirshblum, Humaira Ashraf> ;JSES Reviews, Reports, and Techniques. 2021 Aug 1
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Roger Luo, Dena Barsoum, Humaira Ashraf, Jennifer Cheng, Nicole R Hurwitz, Campbell Y. Goldsmith, Peter J. Moley> ;Arthroscopy. 2021 Jan 1
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Zachary L McCormick, Meghan Bhave, David T. Lee, Paul M. Scholten, Samuel K. Chu, Ashwin N. Babu, Mary Caldwell, Craig Ziegler, Humaira Ashraf, Ryan Clark, Claire Gros...> ;Pain Physician. 2017 Jan 1