Humaira Ashraf, MD| Sports Medicine, Interventional Spine And Musculoskeletal Medicine | MedStar Health
Learn More About Me
Specialties: Sports Medicine, Interventional Spine And Musculoskeletal Medicine, Physical Medicine And Rehabilitation
Languages: English
202-829-2632
About me
Dr. Ashraf is a board certified physician in physical medicine and rehabilitation (PM&R), also known as physiatry. She is fellowship trained in sports medicine and specializes in interventional spine, acute concussion, musculoskeletal (MSK) ultrasound, radiofrequency denervation, and regenerative medicine.
Conditions and procedures
Conditions I treat
- Acl Tear
- Ankle And Foot Fracture
- Ankle And Foot Injury
- Ankle And Foot Ligament Sprain
- Ankle Bursitis
- Ankle Impingement
- Ankle Instability
- Anterior Cruciate Ligament (ACL) Injury
- Apophysitis
- Arthritis
- Arthropathy
- Bicep Tendinitis
- Bone Spur
- Broken Collarbone
- Bursitis Of Knee
- Bursopathy
- Cartilage Damage
- Cartilage Disorder
- Cartilage Injury
- Chondromalacia Patellae (KNEECAP PAIN)
- Congenital Deformities Of Hip
- Congenital Malformations Of Limb
- Congenital Musculoskeletal Deformities
- Elbow And Forearm Injury
- Elbow Fracture And Dislocation
- Elbow Joint And Ligament Dislocation And Sprain
- Elbow Pain
- Enteropathic Arthropathies
- Femoral Acetabular Impingement (FAI)
- Femur Neck Fracture
- Femur Shaft Fracture
- Flexor Tendon Rupture
- Flexor Tendonitis
- Foot Joint Pain
- Forearm And Elbow Joint Instability
- Forearm Fracture
- Forearm Strain
- Golfer's Elbow
- Groin Pull
- Groin Strain
- Growth Plate Fracture
- Hand And Wrist Fracture
- Hip And Thigh Tendon Injury
- Hip Bursitis
- Hip Flexor Strain
- Hip Flexor Tendonitis
- Hip Fracture
- Hip Impingement
- Hip Joint Dislocation
- Hip Labral Tear
- Hip Pain
- Hip Pointer
- Hip Tendinitis
- Iliotibial Band Syndrome
- Joint Derangement
- Joint Derangement Of Knee
- Joint Disorder
- Jumper's Knee
- Juvenile Osteoarthritis
- Knee Bursitis
- Knee Cartilage Disorder
- Knee Dislocation
- Knee Fracture
- Knee Joint And Ligament Sprain
- Knee Meniscus Injury
- Knee Pain
- Labral Tears
- Lateral Collateral Ligament (LCL) Injury
- Lateral Meniscus Injury
- Lcl Sprain Or Tear
- Limb Deformity
- Lower Leg Injury
- Mcl Sprain Or Tear
- Medial Collateral Ligament (MCL) Injury
- Medial Epicondylitis (GOLFER'S ELBOW)
- Meniscal Tear Of The Knee
- Muscle Strain
- Musculoskeletal System Deformities
- Olecranon Bursitis
- Osteoarthritis
- Osteochondral Defect
- Osteonecrosis
- Patella Dislocation
- Patella Tracking Disorder
- Patellofemoral Pain Syndrome
- Posterior Cruciate Ligament (PCL) Injury
- Radial Nerve Entrapment
- Rotator Cuff Disorder
- Rotator Cuff Strains
- Rotator Cuff Tears
- Sever's Disease (HEEL PAIN)
- Shin Splint
- Shoulder And Upper Arm Muscle, Fascia, And Tendon Injury
- Shoulder And Upper Arm Tendon Injury
- Shoulder Arthritis
- Shoulder Burns
- Shoulder Dislocation
- Shoulder Fracture
- Shoulder Impingement Syndrome
- Shoulder Joint And Ligament Sprain
- Shoulder Joint Pain
- Shoulder Strain
- Shoulder Tendonitis
- Soft Tissue Pain
- Spinal Osteochondrosis
- Sprained Shoulder
- Sprains And Strains
- Stress Fracture
- Superficial Knee Injury
- Synovium And Tendon Disorder
- Tarsal Tunnel Syndrome
- Tendinitis
- Tendonitis Of The Hip
- Tendonitis Of The Shoulder
- Tennis Elbow
- Thoracic Outlet Syndrome
- Torn Tendon
- Ulnar Collateral Ligament (UCL) Tear
- Wrist And Hand Joint And Ligament Dislocation And Sprain
- Wrist And Hand Tendonitis
Procedures I perform
- Arthrocentesis
- Clavicular Fracture Treatment
- Claviculectomy
- Elbow Arthroscopy
- Intertrochanteric Fracture Treatment
- Knee Pain Management
- Shoulder Arthroscopy
- Spinal Spondylolysis Treatment
- Stress Fracture Management
- Tendinitis Treatment
- Tendonitis Treatment
- Trigger Point Injection
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- Jai Medical Systems - Maryland Health Choice
- IH-Open POS Plus
- United Healthcare Choice Cardiac Global
- Coventry of Delaware HMO/PPO
- Aetna VA Exchange
- IH-Open HMO
- Aetna Managed Choice (POS)
- Humana Medicare Advantage - PPO
- Anthem Federal Employee Program Standard
- CIGNA PPO
- CareFirst Dual Prime HMO-SNP
- MedStar Family Choice DC Healthcare Alliance
- Kaiser Permanente Select - Added Choice
- CIGNA POS/Network POS
- CIGNA HMO & Network (HMO)
- TRICARE for Life East
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- Coventry Health Care National Network PPO
- POS OA
- Humana Medicare Advantage - HMO Open Access
- Humana Gold Plus HMO
- Sentara Health
- Johns Hopkins Advantage MD HMO
- BlueChoice Open Access
- Priority Partners - Maryland Health Choice
- Uniformed Services Family Health Plan
- Aetna Better Health of MD
- MedStar Family Choice DC Healthy Families
- Maryland Physicians Care MCO
- Anthem BCBS Medi Blue Plus
- CareFirst (NCA) Indemnity
- Navigate
- IH-EPO Plus
- Aetna Advantage 6350PD
- Advantra Platinum (PPO)
- IH-Indemnity
- United HealthCare Community Plan - Maryland Health Choice Program
- HighMark
- HumanaChoice Honor's plan PPO
- United Healthcare Select Plus (POS)
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- CareFirst Group Medicare Advantage
- CareFirst Blue Card Program
- First Health PPO
- Kaiser Permanente Medicare Plus
- TRICARE East Select
- MultiPlan, Inc
- IH-Network Only Plus
- M.D. IPA Preferred (POS)
- CareFirst EPO
- TRICARE East Prime
- Erickson Advantage Plans
- Private Fee-for-Service Plans (PFFS)
- Cigna True Choice Medicare (PPO)
- First Health PPO
- Aetna Medicare Advantage HMO & PPO Plans
- CareFirst Community Health Plan of MD
- Anthem BCBS of VA HealthKeepers Plus
- Options PPO Cardiac Global
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- IH-HMO
- Amerigroup DC Alliance
- Geisinger Medicare Advantage
- Cigna TotalCare (HMO D-SNP)
- Kaiser Permanente Select
- United Medicare Private Fee-for-Service (PFFS) plans
- Cigna Preferred Medicare (HMO)
- Select HMO/HealthFund/Health Network
- CIGNA Connect EPO
- Johns Hopkins Advantage MD PLUS PPO
- United Healthcare Select HMO - EPO/NPP
- Optimum Choice Preferred (POS)
- Mamsi Life & Health (Indem./PPO) Cardiac Global
- Aetna Classic 3500
- Aetna HMO-Open Access/Select OA/HealthFund/Health Network Option OA
- OA Plus
- Aetna Traditional Choice (PPO)
- M.D. IPA (HMO)
- Great-West Healthcare POS/CIGNA
- Choice POS II Open Access
- CareFirst Blue Choice Opt Out Open Access
- Aetna Basic
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- CIGNA Indemnity
- Aetna Signature Administrator PPO/TPA
- CIGNA HMO Open Access
- Choice Fund PPO
- Aetna Quality Point of Service (POS)
- Johns Hopkins Advantage MD PPO
- NYC Medicare Advantage Plus
- Lasso Healthcare - Medicare Medical Savings Account
- IH-POS Plus
- Aetna Premier 200PD
- CIGNA SureFit (HMO)
- Kaiser Permanente Flexible Choice POS Cardiac Global
- OCI Direct (HMO)
- Medicare Direct
- Healthy Blue (HMO, POS)
- Cigna True Choice Plus Medicare (PPO)
- Kaiser Maryland Medicaid MCO
- Alterwood Advanatge HMO & DSNP Plans
- IH-Open Network Only Plus
- Beech Street PPO
- Aetna Better Health of VA
- Optima Family Care MCO - VA Medicaid MCO
- IH-Open EPO Plus
- Aetna Medicare Advantage PFFS Plan
- UHC Passport
- Cigna Alliance Medicare (HMO)
- United Healthcare Select HMO-EPO/NPP Cardiac Global
- Aetna Classic 5000PD
- Anthem BCBS Medi Blue Dual Adv
- HealthyBlue PPO
- Network OA
- Kaiser Permanente Flexible Choice 3-tier POS
- IH-Open HMO Option
- United Healthcare Community Plan - VA Medicaid MCO
- UnitedHealthcare Individual Exchange Plans
- Aetna Advantage 6350
- UnitedHealthcare and AARP Medicare Complete Plans
- CareFirst BlueChoice HMO
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- Health Services for Children with Special Needs
- DC/MD SHOP QHP Small Business Plans
- Blue Choice Advantage
- CIGNA EPO
- United Student Resources
- United Healthcare Choice Plus Cardiac Global
- AmeriHealth Caritas DC Healthcare Alliance
- Kaiser Permanente Signature
- Kaiser Permaenete Signature - Added Choice Cardiac Global
- CareFirst Administrators
- Amerigroup DC Healthy Families
- CareFirst MedStar PPO
- IH-Open POS II
- CareFirst Maryland Point of Service Plan
- CareFirst NASCO
- CIGNA PPO Plus
- Aetna Managed Choice Open Access (POS)
- Medicare Advantage - Advantra Value (PPO)
- AMERIVANTAGE/Amerigroup Community Care
- Veterans Affairs Community Care Network
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- CareFirst MedStar Select PPO
- Aetna Classic 5000
- Choice Care Network/HUMANA (PPO)
- Kaiser Permanente HMO Plus and DHMO Plus Member
- United Healthcare Options (PPO)
- Medicare FFS
- Aetna Elect Choice/ Open Access (POS)
- Coventry Health Care of Virginia
- Optimum Choice
- CareFirst FEP Blue Focus
- MedStar Family Choice - Maryland Health Choice
- UnitedHealthcare Medicare Adv. Special Needs Plans
- Optimum Choice & Optimum Choice Preferred (POS) Cardiac Global
- AmeriHealth Caritas DC Healthy Families
- Employee Health Plan
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- Aetna Advantage 5750
- Aetna HMO
- Choice POS II
- UnitedHealthcare Medicare Advantage DSNP District of Columbia
- Aetna Student Health Insurance
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- CareFirst Federal Employee Program (Std. & Basic PPO)
- United Healthcare Navigate Cardiac Global
- CareFirst Blue Preferred PPO
- United Healthcare Choice
- WellPoint Maryland - Maryland Health Choice
- IH-PPO
- UHC Group Medicare Advantage Plans (HMO, POS, PPO)
- Aetna Worker's Compensation Network
- Anthem Federal Employee Program Basic
- Cigna Achieve Medicare (HMO C-SNP)
- TriWest Healthcare Alliance
- Choice POS
- Anthem BCBS Medi Blue SNP
- Magellan Complete Care of VA - VA Medicaid MCO
- Kaiser Permanente Select Cardiac Global
- HumanaChoice PPO
- Mamsi Life & Health (Indem./PPO)
- Kaiser Permanente Medicare Advantage Signature and Select
- Kaiser Permanente Signature - Added Choice
- United Healthcare Choice Plus
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- CareFirst Maryland Indemnity or PPO
- MD IPA (HMO) & MD IPA Preferred Cardiac Global
- IH-POS
- Core Essential (HMO)
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- Tricare Reserve Select
- Police and Fire Clinic
- Aetna Open Choice (PPO)
- Anthem BCBS of VA HealthKeepers (HMO)
- Private Health Care Systems (PPO)
Videos
Education
Board Certification: American Board of Physical Medicine and Rehabilitation, American Board of Physical Medicine and Rehabilitation
Fellowship: Hospital for Special Surgery (2017)
Residency: McGaw Medical Center of Northwestern University (2016)
Internship: New York Presbyterian Queens (2013)
Medical School: Temple University School of Medicine (2012)
News and publications
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Kirk H Bonner, Jack K Haberl, Steven C Kirshblum, Humaira Ashraf> ;JSES Reviews, Reports, and Techniques. 2021 Aug 1
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Roger Luo, Dena Barsoum, Humaira Ashraf, Jennifer Cheng, Nicole R Hurwitz, Campbell Y. Goldsmith, Peter J. Moley> ;Arthroscopy. 2021 Jan 1
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Zachary L McCormick, Meghan Bhave, David T. Lee, Paul M. Scholten, Samuel K. Chu, Ashwin N. Babu, Mary Caldwell, Craig Ziegler, Humaira Ashraf, Ryan Clark, Claire Gros...> ;Pain Physician. 2017 Jan 1