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Gentle Flow Yoga for Seniors at MedStar Montgomery Medical Center

November 12 @ 10:00 am - 11:00 am

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Be sure to bring your own mat, wear comfortable clothes and bring water. 

Cost is $30 for 6 weeks. Class meets Tuesdays from 10:00 to 11:00 a.m. 

11/12
11/19
11/26
12/3
12/10
12/17

For phone registrations please call 301-774-8881 (option 4). 

Details

Date:
November 12
Time:
10:00 am - 11:00 am
Event Tags:

Venue

Longwood Community Recreation Center
19300 Georgia Avenue
Brookeville, MD 20833 United States
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