Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online WebEx class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 301-774-8881 ext. 4 […]

Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online WebEx class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 301-774-8881 ext. 4 […]

Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online WebEx class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 301-774-8881 ext. 4 […]

Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online WebEx class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 301-774-8881 ext. 4 […]

Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility. The online WebEx class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor. Wear comfortable clothes. Bring a Yoga mat and water. Email is needed to register. Call 301-774-8881 ext. 4 […]