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MedStar Montgomery Medical Center

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18101 Prince Philip Drive
Olney, MD 20832 United States
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January 2021

Mindfulness-Based Stress Reduction 8-Week Online Course at MedStar Montgomery Medical Center

January 25 @ 6:30 pm - 9:00 pm
MedStar Montgomery Medical Center, 18101 Prince Philip Drive
Olney, MD 20832 United States
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Mindfulness-Based Stress Reduction  This eight-week online course is designed to assist people who want to learn to use their own internal resources to respond more skillfully to stress and medical and psychological conditions, and to promote healthy living. The practice of Mindfulness-Based Stress Reduction (MBSR) is highly respected in today’s medical community. The highly participatory…

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