About me
Nico Mata, MD, is dual board-certified in pain medicine and physical medicine and rehabilitation. As a dedicated pain physician, his ultimate goal is to help individuals regain function and enhance their quality of life.
He believes that effective pain management stems from a multifaceted strategy that employs various modalities working together to address pain from multiple angles. His approach emphasizes proper body movement through physical therapy and home exercise regimens; the importance of nutrition, hydration, and sleep; and the essential role played by mental health awareness and stress management as the core foundations for successful treatment and management.
While prioritizing these conservative treatments, Dr. Mata also integrates advanced, image-guided procedures and modern technologies to reduce pain and enhance function. He is also well versed in the risks and benefits of a wide variety of pain medications and is a strong believer in safe and appropriate use of these tools.
Dr. Mata offers a full range of consultative, evaluative, and interventional treatments for acute and chronic pain, including conditions affecting the spine, neck, back, and peripheral joints (such as knees, hips, shoulders, wrists, etc). In addition, with his fellowship training, he provides specialized treatment in fluoroscopic and ultrasound-guided procedures, sympathetic nerve blocks, CRPS management, painful diabetic neuropathy, and spinal cord stimulator placement.
In addition to his clinical practice, Dr. Mata has co-authored numerous book chapters and peer-reviewed publications. He was selected by his peers as Chief Resident during his training and is an active member of the American Society of Interventional Pain Physicians. Dr. Mata joins MedStar Health after a successful career at All Star Pain Management in Annapolis.
Whether striving for complete resolution of pain or learning to manage it more effectively, Dr. Mata is committed to supporting his patients on their journey toward improved function and quality of life.
Clinical areas of focus
- Back Pain
- Cervical Epidural Steroid Injection
- Cervical Facet Joint Injection
- Iliopsoas Injection
- Morphine Pump Implantation
- Muscle Injection
Conditions and procedures
Conditions I treat
- Ankle And Foot Ligament Sprain
- Ankylosing Spondylitis
- Arthritis
- Back Pain
- Bone Discontinuity
- Bursopathy
- Cardiovascular Disorders Of Newborn
- Cartilage Injury
- Cervical Herniated Disc
- Cervical Radiculopathy
- Chronic Fatigue Syndrome
- Chronic Pain
- Chronic Regional Pain Syndrome
- Cognitive Function Disorders
- Deforming Dorsopathies
- Disorders Of Autonomic Nervous System
- Disorders Of Trigeminal Nerve
- Dorsalgia
- Dorsopathies
- Dystonic Spasms
- Elbow Pain
- Emotional Disorders
- Encephalitis, Myelitis And Encephalomyelitis
- Enthesopathy Of Lower Limb
- Falls And Gait Disorders
- Fibromyalgia
- Flexor Tendonitis
- Foot Joint Pain
- Fractures Of The Neck
- Gait And Balance Problems
- Hand Joint Pain
- Hemiplegia
- Hereditary Ataxia
- Hip And Thigh Tendon Injury
- Hip Bursitis
- Hip Flexor Strain
- Hip Labral Tear
- Hip Osteoarthritis
- Hip Pain
- Inflammatory Spondylopathies
- Intervertebral Disc Disorders
- Joint Derangement
- Joint Derangement Of Knee
- Knee Joint And Ligament Sprain
- Knee Pain
- Kyphosis
- Lateral Meniscus Injury
- Limb Deformity
- Lordosis
- Lower Back Pain
- Lumbar Disc Disease
- Lumbar Radiculopathy
- Lumbar Spine Fracture
- Migraine
- Mobility Impairment
- Mononeuropathies
- Mononeuropathy Of Lower Limb
- Mononeuropathy Of Upper Limb
- Multiple Injuries
- Multiple Sclerosis
- Muscle Disorders
- Muscle Strain
- Muscle Weakness
- Musculoskeletal System Complications
- Myofascial Pain
- Myopathies
- Neck Nerve And Spinal Cord Injury
- Neck Pain
- Nerve Root Disorders
- Neuropathic Pain
- Nontraumatic Subarachnoid Hemorrhage
- Osteoarthritis
- Osteonecrosis
- Osteoporosis
- Paralytic Syndrome
- Paraplegia And Quadriplegia
- Parkinson's Disease
- Phantom Limb Pain
- Rheumatoid Arthritis
- Rotator Cuff Strains
- Sciatica
- Scoliosis
- Sensory Neuropathy
- Shoulder Burns
- Shoulder Dislocation
- Shoulder Impingement Syndrome
- Shoulder Joint Pain
- Soft Tissue Injury
- Soft Tissue Pain
- Spastic Hemiparesis
- Spasticity
- Spinal Cord Diseases
- Spinal Cord Injury
- Spinal Stenosis
- Spondylolisthesis
- Spondylopathies
- Spondylosis
- Sports Concussion
- Subcortical Infarction
- Superficial Knee Injury
- Synovium And Tendon Disorder
- Tarsal Tunnel Syndrome
- Tendinitis
- Tendinous Disorders
- Tennis Elbow
- Thoracic Outlet Syndrome
- Thoracic Radiculopathy
- Thumb Synovitis
- Traumatic Brain Injury
- Whiplash Injury
- Wrist And Hand Pain
Procedures I perform
- Absence Management
- Acid-Base Management
- Ankle Joint Injections
- Ankle Physical Therapy
- Balance And Coordination Training
- Biomechanics
- Bursitis Treatment
- Cardiovascular And Pulmonary Rehabilitation
- Cardiovascular Health Promotion
- Carpal Tunnel Syndrome Treatment
- Cervical Epidural Steroid Injection
- Cervical Facet Joint Injection
- Chemical Facial Peel
- Chronic Pain Rehabilitation
- Cognitive Stimulation Therapy
- Community Health Education
- Dementia Treatment
- Demyelinating Optic Neuropathy Treatment
- Disease Prevention Programs
- Dream Analysis
- Dystonia Treatment
- Elbow Joint Injection
- Elbow Orthotics
- Electrical Nerve Stimulation
- Energy Psychology
- Falls Prevention
- Fitness And Exercise Programs
- Flexibility Exercises
- Float Therapy
- Hand Joint Injection
- Hip Arthritis Treatment
- Hip Joint Injection
- Iliopsoas Injection
- Injury Prevention
- Joint Arthroscopy
- Kinesiology Analysis
- Knee Injection
- Knee Pain Treatment
- Knee Realignment
- Knee Replacement Rehabilitation
- Laser Prostate Surgery
- Low Vision Therapy
- Matrixectomy
- Median Nerve Conduction Studies
- Meniscus Injury Rehabilitation
- Monti Procedure
- Morphine Pump Implantation
- Multiple Sclerosis (MS) Treatment
- Muscle Injection
- Nerve Block
- Nerve Stimulation Therapy
- Neuromuscular Control
- Neuropathic Pain Treatment
- Orthopedic Physical Therapy
- Orthotic Device Fitting
- Orthotics And Arch Supports
- Pain Rehabilitation
- Palliative Care Coordination
- Paraffin Wax Bath
- Pelvic Pain Treatment
- Percutaneous Kyphoplasty
- Percutaneous Osteoplasty
- Peripheral Nerve Stimulation
- Posture Evaluation
- Psychiatric Physical Therapy
- Range Of Motion Exercises
- Rehabilitation
- Rehabilitation Guideline
- Rehabilitation Planning
- Rehabilitative Technology
- Reproductive Medicine
- Rheumatology Treatment
- Seating And Mobility Assessment
- Spinal Cord Stimulation
- Spinal Disc Replacement
- Spine Orthotics
- Tendinitis Treatment
- Tendonitis Treatment
- Tension Headache Treatment
- Therapeutic Exercises
- Transplant Regenerative Medicine
- Traumatic Brain Injury Therapy
- Trigger Point Injection
- Ulcerative Colitis-Associated Arthritis Treatment
- Ultrasound-Guided Cyst Aspiration
Practice locations
Distance from Change LocationEnter your Location
5601 Loch Raven Blvd Russell Morgan Bldg Ste 405 Baltimore, MD, 21239
443-444-4764miles away
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- Anthem BCBS of VA HealthKeepers Plus
- Aetna Quality Point of Service (POS)
- Tricare Reserve Select
- CareFirst Maryland Point of Service Plan
- Select HMO/HealthFund/Health Network
- Alterwood Advanatge HMO & DSNP Plans
- CareFirst Blue Choice Opt Out Open Access
- CareFirst Blue Preferred PPO
- HealthyBlue PPO
- United Healthcare Choice Plus Cardiac Global
- United Healthcare Select HMO - EPO/NPP
- IH-PPO
- Optimum Choice Preferred (POS)
- Kaiser Permanente Signature
- Aetna Advantage 6350
- CIGNA Connect EPO
- Kaiser Permanente Medicare Plus
- CIGNA PPO Plus
- Aetna Better Health of MD
- IH-Open HMO
- Johns Hopkins Advantage MD PPO
- Aetna Classic 5000PD
- Aetna Basic
- Advantra Platinum (PPO)
- Choice POS II Open Access
- M.D. IPA (HMO)
- Aetna VA Exchange
- United Healthcare Select HMO-EPO/NPP Cardiac Global
- Great-West Healthcare POS/CIGNA
- Aetna HMO
- Kaiser Permanente HMO Plus and DHMO Plus Member
- TRICARE for Life East
- HealthyBlue PPO
- United Healthcare Choice Plus
- Magellan Complete Care of VA - VA Medicaid MCO
- Maryland Physicians Care MCO
- Mamsi Life & Health (Indem./PPO) Cardiac Global
- HumanaChoice PPO
- UnitedHealthcare Medicare Advantage DSNP District of Columbia
- CIGNA POS/Network POS
- CIGNA SureFit (HMO)
- Aetna Advantage 6350
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- CIGNA HMO Open Access
- Employee Health Plan
- Mamsi Life & Health (Indem./PPO)
- CareFirst BlueChoice HMO
- DC/MD SHOP QHP Small Business Plans
- AMERIVANTAGE/Amerigroup Community Care
- Johns Hopkins Advantage MD HMO
- Options PPO Cardiac Global
- IH-HMO
- Cigna Achieve Medicare (HMO C-SNP)
- Aetna HMO
- TRICARE for Life East
- MedStar Family Choice DC Healthcare Alliance
- Sentara Health
- Aetna Managed Choice (POS)
- Aetna Worker's Compensation Network
- CareFirst Blue Card Program
- CareFirst Blue Card Program
- CIGNA Connect EPO
- Cigna TotalCare (HMO D-SNP)
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- TRICARE East Prime
- Aetna Basic
- Anthem BCBS Medi Blue Dual Adv
- Aetna Traditional Choice (PPO)
- First Health PPO
- Aetna Open Choice (PPO)
- Blue Choice Advantage
- Aetna Classic 5000
- CareFirst MedStar PPO
- Aetna Classic 5000
- CareFirst Maryland Point of Service Plan
- M.D. IPA Preferred (POS)
- United Healthcare Select HMO - EPO/NPP
- IH-POS
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- POS OA
- First Health PPO
- Mamsi Life & Health (Indem./PPO)
- United Healthcare Choice Plus
- CIGNA Indemnity
- Navigate
- Aetna Medicare Advantage PFFS Plan
- Anthem BCBS Medi Blue SNP
- Aetna Classic 5000PD
- Priority Partners - Maryland Health Choice
- Aetna Medicare Advantage HMO & PPO Plans
- Anthem BCBS Medi Blue Plus
- Aetna Elect Choice/ Open Access (POS)
- Uniformed Services Family Health Plan
- CIGNA PPO
- United Healthcare Community Plan - VA Medicaid MCO
- Police and Fire Clinic
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- MultiPlan, Inc
- CareFirst Dual Prime HMO-SNP
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- AmeriHealth Caritas DC Healthy Families
- Police and Fire Clinic
- Kaiser Maryland Medicaid MCO
- Aetna Premier 200PD
- AMERIVANTAGE/Amerigroup Community Care
- Humana Medicare Advantage - PPO
- Anthem BCBS of VA HealthKeepers (HMO)
- M.D. IPA (HMO)
- Cigna True Choice Plus Medicare (PPO)
- Kaiser Permanente Medicare Plus
- Aetna Student Health Insurance
- Johns Hopkins Advantage MD PLUS PPO
- CareFirst Blue Preferred PPO
- OA Plus
- UHC Group Medicare Advantage Plans (HMO, POS, PPO)
- UHC Passport
- AmeriHealth Caritas DC Healthcare Alliance
- IH-POS Plus
- Cigna Alliance Medicare (HMO)
- Sentara Health
- Optimum Choice & Optimum Choice Preferred (POS) Cardiac Global
- Kaiser Permanente Signature - Added Choice
- IH-Network Only Plus
- Great-West Healthcare POS/CIGNA
- CareFirst Community Health Plan of MD
- CIGNA HMO & Network (HMO)
- Private Health Care Systems (PPO)
- United HealthCare Community Plan - Maryland Health Choice Program
- Select HMO/HealthFund/Health Network
- Maryland Physicians Care MCO
- MedStar Family Choice DC Healthcare Alliance
- Kaiser Permanente Flexible Choice 3-tier POS
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- IH-EPO Plus
- Aetna Better Health of VA
- IH-Open POS II
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- IH-Open EPO Plus
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- NYC Medicare Advantage Plus
- IH-Indemnity
- Network OA
- Aetna Open Choice (PPO)
- Aetna VA Exchange
- HighMark
- CIGNA POS/Network POS
- Magellan Complete Care of VA - VA Medicaid MCO
- Coventry Health Care National Network PPO
- CareFirst Administrators
- Kaiser Permanente Medicare Advantage Signature and Select
- Geisinger Medicare Advantage
- POS OA
- IH-Open HMO Option
- CIGNA EPO
- HumanaChoice Honor's plan PPO
- CIGNA SureFit (HMO)
- IH-Open EPO Plus
- Anthem BCBS Medi Blue SNP
- IH-Open Network Only Plus
- Kaiser Permanente HMO Plus and DHMO Plus Member
- MedStar Family Choice - Maryland Health Choice
- Geisinger Medicare Advantage
- IH-Open POS II
- BlueChoice Open Access
- Private Fee-for-Service Plans (PFFS)
- CareFirst NASCO
- Optima Family Care MCO - VA Medicaid MCO
- HumanaChoice Honor's plan PPO
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- DC/MD SHOP QHP Small Business Plans
- Coventry Health Care National Network PPO
- Erickson Advantage Plans
- HumanaChoice PPO
- CIGNA EPO
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- Choice Fund PPO
- Cigna True Choice Medicare (PPO)
- MedStar Family Choice DC Healthcare Alliance
- Aetna Medicare Advantage HMO & PPO Plans
- Amerigroup DC Alliance
- CareFirst EPO
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- Choice POS II
- AmeriHealth Caritas DC Healthy Families
- Humana Medicare Advantage - HMO Open Access
- Humana Medicare Advantage - PPO
- IH-EPO Plus
- Aetna HMO-Open Access/Select OA/HealthFund/Health Network Option OA
- Aetna Medicare Advantage PFFS Plan
- Medicare Advantage - Advantra Value (PPO)
- United Healthcare Choice Cardiac Global
- Amerigroup DC Alliance
- United HealthCare Community Plan - Maryland Health Choice Program
- Aetna Better Health of VA
- CareFirst Blue Choice Opt Out Open Access
- Aetna Premier 200PD
- CareFirst Maryland Indemnity or PPO
- Coventry of Delaware HMO/PPO
- United Healthcare Choice
- Kaiser Permanente Select
- CareFirst Federal Employee Program (Std. & Basic PPO)
- Network OA
- Core Essential (HMO)
- Humana Medicare Advantage - HMO Open Access
- Beech Street PPO
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- Beech Street PPO
- Cigna True Choice Medicare (PPO)
- Private Health Care Systems (PPO)
- BlueChoice Open Access
- CareFirst EPO
- Aetna Advantage 5750
- Kaiser Permaenete Signature - Added Choice Cardiac Global
- CareFirst Federal Employee Program (Std. & Basic PPO)
- CareFirst Group Medicare Advantage
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- CIGNA PPO
- Veterans Affairs Community Care Network
- HighMark
- Kaiser Permanente Select - Added Choice
- IH-Open POS Plus
- Health Services for Children with Special Needs
- Blue Choice Advantage
- Medicare FFS
- CareFirst Community Health Plan of MD
- United Healthcare Options (PPO)
- Cigna TotalCare (HMO D-SNP)
- IH-Indemnity
- Humana Gold Plus HMO
- Choice Care Network/HUMANA (PPO)
- Cigna Preferred Medicare (HMO)
- Kaiser Permanente Flexible Choice POS Cardiac Global
- Humana Gold Plus HMO
- IH-POS Plus
- Anthem BCBS Medi Blue Dual Adv
- Cigna True Choice Plus Medicare (PPO)
- Aetna Advantage 5750
- Tricare Reserve Select
- Aetna Quality Point of Service (POS)
- Johns Hopkins Advantage MD PPO
- Aetna Advantage 6350PD
- Kaiser Permanente Signature
- OCI Direct (HMO)
- Aetna Elect Choice/ Open Access (POS)
- CareFirst MedStar PPO
- Anthem BCBS of VA HealthKeepers Plus
- Kaiser Permanente Signature - Added Choice
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- United Healthcare Options (PPO)
- Aetna Advantage 6350PD
- Aetna Classic 3500
- CIGNA HMO & Network (HMO)
- Advantra Platinum (PPO)
- Cigna Alliance Medicare (HMO)
- Anthem Federal Employee Program Basic
- Private Fee-for-Service Plans (PFFS)
- Optima Family Care MCO - VA Medicaid MCO
- Priority Partners - Maryland Health Choice
- Choice POS
- Kaiser Permanente Select
- MedStar Family Choice - Maryland Health Choice
- CareFirst MedStar Select PPO
- CIGNA HMO Open Access
- CIGNA PPO Plus
- Choice POS II
- Health Services for Children with Special Needs
- Kaiser Permanente Select - Added Choice
- Kaiser Permanente Medicare Advantage Signature and Select
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- MD IPA (HMO) & MD IPA Preferred Cardiac Global
- United Healthcare Navigate Cardiac Global
- Anthem BCBS Medi Blue Plus
- CIGNA Indemnity
- Lasso Healthcare - Medicare Medical Savings Account
- Coventry Health Care of Virginia
- Jai Medical Systems - Maryland Health Choice
- CareFirst Dual Prime HMO-SNP
- Coventry Health Care of Virginia
- UnitedHealthcare and AARP Medicare Complete Plans
- United Healthcare Select Plus (POS)
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- Amerigroup DC Healthy Families
- NYC Medicare Advantage Plus
- Aetna Signature Administrator PPO/TPA
- Kaiser Permanente Flexible Choice 3-tier POS
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- Healthy Blue (HMO, POS)
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- Healthy Blue (HMO, POS)
- United Healthcare Choice
- Anthem BCBS of VA HealthKeepers (HMO)
- Choice Fund PPO
- Coventry of Delaware HMO/PPO
- United Medicare Private Fee-for-Service (PFFS) plans
- Aetna Signature Administrator PPO/TPA
- IH-Open HMO Option
- Optimum Choice
- Choice POS II Open Access
- Aetna Classic 3500
- CareFirst FEP Blue Focus
- Johns Hopkins Advantage MD HMO
- MedStar Family Choice DC Healthy Families
- CareFirst Group Medicare Advantage
- CareFirst MedStar Select PPO
- CareFirst FEP Blue Focus
- Medicare Advantage - Advantra Value (PPO)
- MedStar Family Choice - Maryland Health Choice
- WellPoint Maryland - Maryland Health Choice
- IH-POS
- IH-Open Network Only Plus
- OA Plus
- IH-Open HMO
- CareFirst BlueChoice HMO
- Choice Care Network/HUMANA (PPO)
- Uniformed Services Family Health Plan
- Anthem Federal Employee Program Basic
- United Healthcare Select Plus (POS)
- UnitedHealthcare Medicare Adv. Special Needs Plans
- MedStar Family Choice DC Healthy Families
- IH-Network Only Plus
- Alterwood Advanatge HMO & DSNP Plans
- Amerigroup DC Healthy Families
- Kaiser Maryland Medicaid MCO
- Choice POS
- CareFirst Administrators
- Jai Medical Systems - Maryland Health Choice
- CareFirst (NCA) Indemnity
- Kaiser Permanente Select Cardiac Global
- MultiPlan, Inc
- Mamsi Life & Health (Indem./PPO)
- Employee Health Plan
- First Health PPO
- UnitedHealthcare Individual Exchange Plans
- Aetna Traditional Choice (PPO)
- Cigna Preferred Medicare (HMO)
- TRICARE East Prime
- CareFirst Maryland Indemnity or PPO
- United Student Resources
- Navigate
- Medicare FFS
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- Lasso Healthcare - Medicare Medical Savings Account
- Medicare Direct
- United Student Resources
- TRICARE East Select
- Johns Hopkins Advantage MD PLUS PPO
- Aetna Managed Choice (POS)
- Anthem Federal Employee Program Standard
- Aetna Better Health of MD
- IH-PPO
- TriWest Healthcare Alliance
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- AmeriHealth Caritas DC Healthcare Alliance
- Anthem Federal Employee Program Standard
- Aetna Managed Choice Open Access (POS)
- Aetna Worker's Compensation Network
- Aetna Student Health Insurance
- CareFirst (NCA) Indemnity
- TRICARE East Select
- Cigna Achieve Medicare (HMO C-SNP)
- UnitedHealthcare Individual Exchange Plans
- CareFirst NASCO
- IH-Open POS Plus
- Aetna Managed Choice Open Access (POS)
- IH-HMO
- First Health PPO
Videos
Education
Board Certification: American Board of Physical Medicine and Rehabilitation, American Board of Physical Medicine and Rehabilitation
Board Certification: American Board of Physical Medicine and Rehabilitation, American Board of Physical Medicine and Rehabilitation
Fellowship: Case Western Reserve University (2021)
Residency: Case Western Reserve University (2020)
Medical School: Wright State University (2016)
