Jason Lee Pothast, MD| Physical Medicine And Rehabilitation, Sports Medicine | MedStar Health
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Jason Lee Pothast

Jason Lee Pothast, MD
Provider is directly employed by MedStar Health

4.9 out of 5 (1469 reviews)

Specialties: Physical Medicine And Rehabilitation, Sports Medicine

Languages: English

410-657-1954

About me

Dr. Pothast is a native of Ohio and earned his undergraduate degree in exercise biology from Wright State University in Dayton, Ohio. He received his medical degree from the Ohio State University College of Medicine in 2008. Afterwards, Dr. Pothast went on to finish a residency in physical medicine and rehabilitation from Thomas Jefferson University Hospital in Philadelphia in 2012, where he served as chief resident. He then completed his Sports Medicine Fellowship in 2014 from the University of Florida, where he worked extensively with athletes of all ages from youth leagues to the NCAA Division 1 level. Dr. Pothast is double board certified in sports medicine and physical medicine and rehabilitation. He has a special interest in working with runners, from the recreational to the elite. Dr. Pothast also enjoys providing sideline coverage at local sporting events. In his spare time, Dr. Pothast remains active by running road races with his wife, as well as playing chase with his golden retriever. His slower-paced interests include cooking for his family and watching college basketball.

Philosophy of care
No matter your sport or your activity, I strive to get you back to your love of life, whether that is running, swimming, biking, playing basketball, or gardening. I work alongside a variety of physical, occupational, and speech therapists to appropriately diagnose your problem, to get to the root of it, and to prevent it from coming back. I perform musculoskeletal ultrasound guided injections right in the office, as well as use that same ultrasound technology to analyze muscles, tendons, and nerves. In addition, I manage your diagnosis closely with therapists to correct biomechanical deficiencies with your running, swimming, and working technique. We want to add quality of life to you, not for the next few weeks, but for the next few years.

 

Clinical areas of focus

  • Arthrocentesis
  • Back Pain Treatment
  • Bone Repair
  • Cartilage Injury
  • Cervical Epidural Steroid Injection
  • Concussion Rehabilitation
  • Fatigue Management
  • Foot Joint Pain
  • Heel Tendon Repair
  • Hip Labral Tear
  • Knee Replacement Rehabilitation
  • Muscle Injection
  • Musculoskeletal Ultrasound
  • Sciatica Treatment
  • Shoulder Instability Treatment
  • Sports Injury
  • Sports Injury Rehabilitation
  • Sports Injury Treatment
  • Trigger Point Injection
  • Ultrasonic Guidance
  • Ultrasound-Guided Cyst Aspiration
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Conditions and procedures

Conditions I treat

  • Ankle And Foot Fracture
  • Ankle And Foot Injury
  • Ankle And Foot Ligament Sprain
  • Arthritis
  • Arthropathy
  • Bone Disorders
  • Bursopathy
  • Cartilage Disorder
  • Cartilage Injury
  • Cognitive Function Disorders
  • Dorsalgia
  • Dorsopathies
  • Elbow And Forearm Injury
  • Elbow Joint And Ligament Dislocation And Sprain
  • Enthesopathies
  • Foot Joint Pain
  • Forearm Fracture
  • Fractures Of The Neck
  • Gait And Balance Problems
  • Hand And Wrist Fracture
  • Head Injury
  • Hip And Thigh Tendon Injury
  • Hip Labral Tear
  • Hip Pain
  • Inflammatory Spondylopathies
  • Intervertebral Disc Disorders
  • Joint Derangement
  • Joint Derangement Of Knee
  • Joint Disorder
  • Knee Fracture
  • Knee Joint And Ligament Sprain
  • Knee Pain
  • Kyphosis
  • Limb Deformity
  • Lower Leg And Ankle Fracture
  • Lower Leg Injury
  • Lumbar Spine Fracture
  • Mononeuropathy Of Lower Limb
  • Mononeuropathy Of Upper Limb
  • Muscle Disorders
  • Musculoskeletal System Complications
  • Musculoskeletal System Deformities
  • Myopathies
  • Neck Nerve And Spinal Cord Injury
  • Nerve Root Disorders
  • Orthopedic Rehabilitation
  • Osteoarthritis
  • Osteochondropathies
  • Osteonecrosis
  • Patella Tracking Disorder
  • Scoliosis
  • Shoulder And Upper Arm Muscle, Fascia, And Tendon Injury
  • Shoulder And Upper Arm Tendon Injury
  • Shoulder Burns
  • Shoulder Fracture
  • Shoulder Joint And Ligament Sprain
  • Spinal Cord Diseases
  • Spinal Osteochondrosis
  • Spondylopathies
  • Spondylosis
  • Sports Injury
  • Subcortical Infarction
  • Superficial Knee Injury
  • Synovium And Tendon Disorder
  • Tendinous Disorders
  • Thumb Synovitis
  • Wrist And Hand Joint And Ligament Dislocation And Sprain
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Procedures I perform

  • Ankle Fracture Treatment
  • Arthrocentesis
  • Back Pain Treatment
  • Balance And Coordination Training
  • Bone Repair
  • Cervical Epidural Steroid Injection
  • Concussion Rehabilitation
  • Elbow Pain Treatment
  • Fatigue Management
  • Heel Tendon Repair
  • Hip Arthritis Treatment
  • Knee Pain Management
  • Knee Replacement Rehabilitation
  • Meniscus Injury Treatment
  • Muscle Injection
  • Musculoskeletal Ultrasound
  • Neuromuscular Reeducation For Muscle Control
  • Orthopedic Rehabilitation
  • Physical Therapy Modalities
  • Sciatica Treatment
  • Shoulder Dislocation Treatment
  • Shoulder Instability Treatment
  • Shoulder Pain Management
  • Sports Injury Rehabilitation
  • Sports Injury Treatment
  • Sports Performance Enhancement
  • Therapeutic Exercises
  • Trigger Point Injection
  • Ultrasonic Guidance
  • Ultrasound-Guided Cyst Aspiration
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Practice locations

Distance from Change Location Enter your Location

20500 Seneca Meadows Pkwy
Ste 101
Germantown, MD, 20876

240-243-0216
Get Directions

miles away

Fax 410-657-1954

18109 Prince Philip Dr
Ste 125
Olney, MD, 20832

301-774-8958
Get Directions

miles away

Fax 410-354-2985

882 Muddy Branch Rd
Darnestown, MD, 20878

301-260-3292
Get Directions

miles away

Fax 844-569-0852

Insurance

This list represents the major payors accepted by MedStar Health.

NOTE: Payor contracts change and not all plans associated with a payor may be covered. Payors may offer multiple plans. If you have a question related to your insurance, please contact your insurance plan directly. Contact information is located on your health insurance ID card.

*Denotes limited participation. Specific providers and practices may NOT be participating. Please contact your insurance plan directly.

  • List of insurance plans we accept
    • Aetna
    • CareFirst BlueCross BlueShield of Maryland
    • Cigna Health Care
    • Kaiser Permanente*
    • MedStar Select (Administered by CareFirst)
    • United HealthCare
    • Aetna
    • CareFirst BlueCross BlueShield of Maryland
    • Healthspring
    • Humana
    • Medicare & Railroad Medicare
    • United HealthCare
    • Aetna Better Health of Maryland *
    • Medical Assistance/Medicaid
    • MedStar Family Choice MD
    • Priority Partners *
    • United HealthCare Community Health Plan MD
    • Wellpoint MD
    • AmeriHealth Caritas
    • Health Services For Children With Special Needs (HSCSN)
    • Medical Assistance/Medicaid
    • MedStar Family Choice DC
    • Johns Hopkins Employer Health Programs *
    • Johns Hopkins US Family Health Plan *
    • MultiPlan
    • Private Healthcare Systems
    • Tricare/Humana Military
    • VA Community Care Network (VACCN)

Videos

Education

Board Certification: American Board of Physical Medicine and Rehabilitation, Sports Medicine

Board Certification: American Board of Physical Medicine and Rehabilitation, American Board of Physical Medicine and Rehabilitation

Fellowship: University of Florida (2014)

Residency: Thomas Jefferson University Hospitals (2012)

Internship: Riverside Methodist Hospital (2009)

Medical School: Ohio State University College of Medicine (2008)

Ratings and reviews

  • Explanations the care provider gave you about your problem or condition

    4.9
  • Extent to which the care provider listened to you

    4.9
  • Care provider’s discussion of any proposed treatment (options, risks, benefits, etc.)

    4.9
  • Provider included you in decisions

    4.9
  • Concern the care provider showed for your questions or worries

    4.9
  • Likelihood of recommending this care provider to others

    4.9
  • Jun 30, 2026

    Dr. Pothast was terrific.

  • Jun 25, 2026

    Dr Pothast was amazing! He has a friendly demeanor and put my nerves at ease the second he walked in the room. I had a in office knee procedure done and he explained in detail every step. He also kept checking on me throughout the procedure to make sure I was tolerating it well. Highly recommend

  • Jun 13, 2026

    That Dr. Was a rockstar