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May 04, 2022
By Heather Hartman-Hall, PhD, Licensed Psychologist
Wellness is fundamental to everything we want to be able to do. If we’re going to take care of others, we have to be able to function well ourselves. There’s a saying, “you can’t pour from an empty c...
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May 04, 2022
By Heather Hartman-Hall, PhD, Licensed Psychologist
Wellness is fundamental to everything we want to be able to do. If we’re going to take care of others, we have to be able to function well ourselves. There’s a saying, “you can’t pour from an empty c...