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June 11, 2025
You might be used to thinking of bacteria as bad, but your gastrointestinal tract is actually home to trillions of bacteria, fungi, and other microorganisms that aid in digestion, support your immune...
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June 11, 2025
You might be used to thinking of bacteria as bad, but your gastrointestinal tract is actually home to trillions of bacteria, fungi, and other microorganisms that aid in digestion, support your immune...
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May 28, 2025
Mental health support is often seen as a response to a significant event or crisis. Much like physical health, mental health requires regular care to be able to navigate daily stress or difficult exp...
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May 09, 2025
When a person feels deep sadness, we sometimes say they have “a heavy heart.” These feelings could be more than emotions at play for people at risk of heart disease, especially if they last a long ti...
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May 07, 2025
Preparing for a new baby—especially your first—can bring a mix of excitement, uncertainty, and anxiety. Often, not knowing what to expect is scarier than the facts themselves. Even as an OB/GYN, th...
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April 25, 2025
By MedStar Team
This article was written by Hilary Hancock BSN, RN, CWON. From the day we’re born, or at least the day we’re potty trained, we come to expect that using the toilet is a fact of lif...
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April 21, 2025
The H.E.A.R. Institute’s research commentary, published in The Gerontologist, calls for the full integration of caregivers to best support successful aging. About 48 million people in th...